Personal Trainer Level 3
Nutrition Level 3
Circuit Training Level 2
Kettle Bells Level 2
My personal fitness journey began almost 20 years ago. Within this time I have taken many different paths to gain a broad understanding on how to reach particular goals. Whether it be Sports Specific (Athletics/Boxing) to gym based (Hypertrophy/Muscle Toning) through to a more Functional approach.
I have made it my mission to gain a deeper understanding of an individual’s needs to come up with the most effective solutions for ensuring that not only fitness is achieved on the outside but more importantly within.
I believe that personal training is not just a quick solution for a temporary result but is in fact a way of life and should be more focused on longevity instead of short term.
So if you want to get Fit Forever then let me guide you to a much happier and healthier outcome.