Adam Davies


Dip in Personal Training
Dip in Nutritional advice
Dip in Functional Therapy
Dip in Sports Performance
Dip in Sports massage


Weight Loss
Functional Training
Muscle Toning / Gain

About Me

As a Personal Trainer and Functional Therapist, I treat clients and patients through corrective posture work and rehabilitation, and work with you to lose weight, strengthen and tone in a unique personable way. I also write nutritional plans that are specific to body-type and goals. I have not only been helping clients reach their targets for over 10 years but have also invented my own unique system of targeting trouble body areas which works every time.

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