• Level 3 Personal Training / Fitness Instructor
• Level 3 Diet and Nutrition Advisor
• Level 3 Sports massage
• AFAA Aerobics Instructor
• Salsa and Tango Instructor
• Full Body Transformations
• Bodybuilding Contest Prep / Posing
• Posture Corrections
• Functional and Conditioning Training.
Your body is a perfect machine that functions based on the program you continuously set with every single action during the 24 hours of the day, the 7 days of the week, all the 52 weeks of the year and for the whole of your life. So, your body is only the result of what you do and how you do it. Good news are that as a perfect machine it will always adapt and if you really want to look the way you always dreamed of YOU WILL. You only need to CHANGE what you DO.
The KEY is definitively KNOWLEDGE and TO FOLLOW A PLAN.
My commitment with you is to design the best plan for you to follow and to teach you all you need to know about training, nutrition and how to adapt to new habits that will lead you in no time to succeed. Making you STRONGER, FASTER, LIGHTER and SHARPER. Feeling UNBEATABLE and UNSTOPPABLE.