• L3 personal trainer
• Diploma of exercise science L4
• Executive master trainer L4
• MMA strength and conditioning L4
• Injury prevention and rehab L4
• Advanced TRX training
• Sports and strength conditioning
• Fitness nutrition specialist
• Life coach
• Choreographer: dance, aerobics and combat
Experience & Philosophy
My goal as a trainer/coach is to motivate and educate people of fitness. I want you to believe in yourself and to feel more confident in life. I believe this can be achieved through training smarter not harder and my training sessions can do that.
My training is unique, having been qualified for over 22 years in advanced personal training, MMA strength and conditioning and advanced functional training, together working on core strength and stability.
I have an amazing rapport with all my clients and will always provide them with confidentiality, compassion, respect and consistency.