Anthea Christine

Personal Trainer

Anthea Christine

Qualifications:

• Level 2 Gym instructor
• Level 3 Personal Trainer
• Nutritional Advisor
• First Aid at Work

Specialist Areas:

• Weight Loss
• Body Fat Reduction
• Lifestyle
• Strength & Conditioning
• Increasing Muscle Mass
• Bikini Competitor / Posing

Experience & Philosophy

My mission is not just to help people physically, but to also help them mentally. My ultimate goal, is to help you reach yours. I am completely committed to all clients, not just inside sessions, but outside the gym, where I will offer continuous support and help.

I believe the road to achievement and change, carries on once you’ve walked outside those gym doors. I’ve been in the industry for 5 years and come from a competitive background. I’m forever increasing my knowledge and know how important that is, to be able to help my clients in the most effective way possible.

Email Anthea