• Active IQ Level 3 Personal Trainer
• Active IQ Level 2 Fitness Instructor
• Level 3 National Diploma in Sport
Why did I start my fitness journey?
For myself, its more than about being physically fit, it’s about being mentally fit too. I’m a strong believer of ‘healthy body, healthy mind,’ and as someone who has overcome depression through regular exercise and eating well, I know what’s needed to be done to help others do the same.
Following a schedule and getting yourself into a healthy routine truly helps. I set myself goals and at a small step at a time, I’ve trained myself to get active and to push to do something I had always wanted to do, which was to compete.
Now, after having competed 5 times over the last 4 years in bikini bodybuilding, and training with some of the UK’s best athletes and coaches, I have first-hand experience in what it takes to get results.
My mission is to help people improve their lives, mind and body, for the better. My clients will be encouraged to meet their goals and targets through hard but rewarding work. Their investment in my time, knowledge and experience, will be an investment in their own results.
Are you ready to make a change?