Hakeem White

Personal Trainer

Hakeem White

Qualifications:

• Level 2 Gym instructor
• Level 3 Personal Trainer
• Nutrition Advisor
• First aid at work

Specialist Areas:

• Muscle building
• Plyometrics
• Weight/fat loss
• Sports specific training
• Tone up

Experience & Philosophy

I come from a background where I was involved in many activities from Tae Kwon Do, Football, Basketball, Roller skating and fitness/gym. I’ve been around the fitness industry for many years and I decided to become a PT. I’ve worked and trained in a few different gyms and learned a lot to improve myself and knowledge.

I believe that everyone should believe that they are strong weather it’s physical or mental. Going to the gym is all about making that 1st step and is getting to the gym and from there you just build.

Email Hakeem