• Level 3 Diploma in Fitness Instructing & Personal Training
• Graduate of the Shredded By Science Academy
• Advanced Stretching & Foam Rolling
• Advanced Nutrition for Physical Performance & Weight Management
• Indoor Cycling (Spinning)
• Postural Assessment & Corrective Exercise
• Suspended Movement Training
• Kettlebell Training
• Padwork for PTs (Boxing)
• Advanced Circuit and HIIT Training
• Nutritional Advisor
12-WEEK RE-SHAPING ADVENTURES
RE-SHAPE YOUR BODY & BURN UNWANTED BODY FAT/strong>
Sustainable Fat-Loss & Body-Shaping Solutions for Busy Lives
Keen to kick-start positive lifestyle changes but not sure where to start? Eager to shed unwanted body fat and reshape your body? How about having more confidence in how you look, so you can experience more energy, enjoy a happier headspace, or simply feel stronger and healthier? Perhaps you’re short on time, struggling to juggle your fitness goals alongside a busy lifestyle? Or, maybe you’re just straight up fed up with slow results or a lack of consistency! If this sounds like you, then maybe it’s time to get an expert on board! My 12-Week Re-Shaping.
Adventures will put you firmly in the fast lane, taking you on a bespoke, holistic & results- driven journey towards fat-loss and body-shaping success.
For more information, visit www.gymhippie.co.uk
Hi there! I’m Luke, and I believe that a cared-for & capable body is one of the cornerstones of a happy mind, body & self
To this end, it excites me to introduce my three Re-Shaping Adventures – Slimming, Size & Performance: 12-weeks of goal-focused training, nutrition, guidance, support, education & accountability – each one purpose built for fast & long-lasting results and custom tailored to re-shape, not only the outside, but the inside too!
“Luke’s energy, knowledge & positivity are incredible. He’s always gone above & beyond to support & inspire me – and has always taken the time to make this journey personal to me & my goals. It really feels like we’re a team! I’ve seen amazing changes in my body – ones I never thought I could have achieved in such a short space of time! He’s totally transformed the way I think about food & fitness. I’d definitely recommend him to anyone looking for a PT!”