Luke

QUALIFICATIONS

• Level 3 Diploma in Fitness Instructing & Personal Training
• Graduate of the Shredded By Science Academy
• Advanced Stretching & Foam Rolling
• Advanced Nutrition for Physical Performance & Weight Management
• Indoor Cycling (Spinning)
• Postural Assessment & Corrective Exercise
• Suspended Movement Training
• Kettlebell Training
• Padwork for PTs (Boxing)
• Advanced Circuit and HIIT Training
• Nutritional Advisor

About me

How would you like to forget about dieting, blitz body-fat, “tone up” and have fun getting fitter in order to enjoy all the activities you love whilst looking great? How about having more confidence in how you look? Or enjoying being a more energetic and lively version of you?

My Slimming Re-Shaping Adventure will take you on a12-week journey of training, nutrition, support, direction & education, custom-built to equip you with all the tools you need to see great results – not only on the outside, but on the inside too.

TESTIMONIAL

“Luke’s energy, knowledge & positivity are incredible. He’s always gone above & beyond to support & inspire me – and has always taken the time to make this journey personal to me & my goals. It really feels like we’re a team! I’ve seen amazing changes in my body – ones I never thought I could have achieved in such a short space of time! He’s totally transformed the way I think about food & fitness. I’d definitely recommend him to anyone looking for a PT!”
Nicole