• REP’s Advanced Level 3 Personal Trainer
• REP’s Level 2 Fitness Instructor
• Vegetarian and Vegan Nutritionist
• Les Mills BODYCOMBAT Instructor
“I have met personal goals and enjoyed seeing the change in the way my body looks, feels and responds. I enjoyed every training session with Maria”
“She’s been incredibly supportive and encouraging, and because of that I’ve attempted and achieved things that I never thought would be possible for me to do. Her nutritional guidance has made a real difference to my eating habits and has made me more conscious about what I’m eating, which helps to progress my training even further.”
“She’s a pleasure to train with; I plan to continue working with her and I recommend to anyone looking to get fitter and feel more confident in themselves to give her a try”
For me, exercise is my medicine for the mind, body and soul. The results are unrivalled. I know the challenges to be had in balancing a healthy lifestyle with a busy schedule and after years of experience I have learnt many skills that will help you keep on track. Nutrition is an area I am also knowledgeable in and passionate about, particularly plant-based as I have experienced how good the body and mind can feel when you’re fuelling it correctly.
I am committed to helping you achieve your goals, whether it’s to lose weight, gain strength or optimise your mental health. Regardless of your fitness level or age, together we will achieve your goals effectively, looking at all aspects of your lifestyle to ensure you can continue your journey independently.
If you’re interested in 1-2-1 Personal Training, get in touch today to book your complimentary consultation!