• Active-IQ Level 2 Certificate in Fitness Instructing
• Active-IQ Level 3 Certificate in Personal Training
• Body Sculpt Bootcamp
• TRX Training
• Abs classes
• Stretch classes
• Total Body Conditioning
I am very much an outdoors person with passions for hiking, kayaking and cycling. I have lived a very sporty life playing college basketball and recreational sports including football and gymnastics. In the gym.
For many years I had been personal training guests of all shapes, sizes and ages no matter their condition on cruise ships all around the world. In the short space of time a guest has on the ships I have learnt to dramatically change people’s lives for the better and sending them home with all the tools they need to continue their change. Along with one to one training, consultations and plans I have also been conducting seminars on my expertise being:
• sculpting the body
• improving holistic health
• helping with muscular and skeletal pains
• improving posture.
Whatever your concerns are with your body I have had to learn to help a diverse clientele over the years worldwide. I am confident I can make a huge difference with you.