Shazia Khalid

Personal Trainer

Shazia Khalid

Qualifications:

• Level 2 Gym instructor
• Level 3 Personal Trainer
• Nutrition Advisor
• First aid at work

Specialist Areas:

• HIIT training
• Strength training
• Ladies only training
• Weight/fat loss

Experience & Philosophy

I believe that everyone has the right to be healthy and feel good about themselves and that starts with the mind. My passion is to help people transform their lives by making healthy choices and understanding the importance of regular exercise in the most simplest ways.

Keeping fit does not have to be complicated or time consuming, I can help you make the changes you need to feel better about yourself on the inside as well as the outside by providing you with a workout plan and the right nutrition advise suited to your needs. By understanding your fitness goals I will help you step by step in making sure that they are attainable.

Email Shazia