Aiden White

Buzz Coach

ABOUT ME

I came from a background of semi-professional football and that is where my passion for fitness began. I knew that my strengths were cardiovascular fitness so I worked consistently on maintaining healthy diet habits and improving my performance-based fitness.

Due to an ankle injury which has since kept me out of competitive sport, I have spent the past 3 years applying science and development of improving Muscle Hypertrophy and Strength. I currently combine these types of fitness methods my training, as I strive to be the best athlete I can be.
Fitness has had such an incredible impact on my life. I feel focused and determined to achieve my personal goals and I would love to help you find your passion for fitness and motivate you to achieve your best self, physically and mentally.

FAVOURITE QUOTE
“Focused in my goals, ruthless with my actions & unstoppable through the journey”.

INTERESTING FACT
I’ve never had a fizzy / energy drink.

EXPERTISE

  • Injury Prevention
  • Health & Lifestyle
  • Strength & Conditioning

CERTIFICATES

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • NASM Women's Fitness Specialist

PRICE

£