Fitness has always been an integral part of Alex’s life. During School he pursued Sports and achieved awards in sports leadership and Sport BTEC. Following this he went to college to obtain more experience and qualifications, including learning new styles of training and how to stay motivated. This was where Alex’s knowledge of body transformation really began. In his early years Alex studied body movements to ascertain how he could improve people move and feel better through training. He has always had a passion for fitness and relished helping others achieve their fitness goals, therefore successfully completing his level 2 gym instructor and level 3 personal trainer courses seemed a natural progression.
Alex now aims to use his knowledge and qualifications to assist others achieve their personal fitness goals. Body Transformation, such as muscle building or fat loss remains his speciality.
In June 2021 Alex competed in his first Men’s Physique Show, where he was able to gain a real insight into the extremes of body building, areas that would cover building size and lose body fat.