Ben Emes

Buzz Coach


When I first stepped into the gym, I couldn’t have imagined being as committed to building my physique, and implementing healthy lifestyle changes as I am now.

Fitness and bodybuilding has hands down had more impact on my wellbeing than anything else in life, and through consistent hard work, shown me the importance of self-discipline in creating and maintaining a fulfilling and deeply satisfying life. It would be a great disservice if I did not apply my inspiration for fitness, bodybuilding and strength training as a coach, where I encourage new people to embark on their own journeys of mental and physical self-improvement.

What I Do

I help people conquer their insecurities, by promoting healthy lifestyle habits, building muscle and getting into shape.


  • Muscle Gain
  • Fat Loss
  • Mental Health


  • NASM Level 3 Personal Trainer
  • NASM Level 2 Gym Instructor