ABOUT ME
I focus intently and treat each client differently, recognising that, what works for one person mat not work for another. I believe that all health and fitness goals are achievable and can be reached through hard, smart training and determination.
I have been and still practice Muay Thai for over 20 years and often implement aspects of the sport into my training sessions.
I have experience working with clients of different ages and level of fitness and know all health and fitness is rooted in a proper and solid foundation of core strength and muscular flexibility, as these traits affect other areas of fitness such as cardiovascular conditioning and muscular strength.
EXPERTISE
- Weight loss
- Functional Training
- Cardio
- Muscular Strength and Endurance
CERTIFICATES
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Advanced nutritionist
- Advanced Boxing Training
- First aid at work
PRICE
£