I’ve been a qualified personal trainer for eight years, four of the recent years I have worked within a specialised bespoke rehabilitation studio.
My passion is to help people break out of the “I can’t do it attitude” to help & empower women specifically to be the best version of themselves inside and out. To bring that sexy back, through health, fitness & self-care.
Do you have an injury? Bad back? Awful posture?
Nagging neck aches? Unable to train because of that sciatica? Is the lack of mobility hindering your training / recovery?
My favourite clients are those with problems of which I will train you through a safe rehabilitation programme confidently working together to train you out of pain.
This is business only please do not contact me unless you are interested in purchasing packages revolved around the above.