ABOUT ME
Getting into shape is hard enough, add on top of that a stressful job, family, kids.. how can you possibly expect to achieve your fitness goals?
Whilst excuses are easy, they are not the solution thoughtful planning some hard work and a little bit of discipline are what you need to lose a few pounds, drop a dress size (or two) and build amazing confidence.
I will teach you how to enjoy training, adapt a healthy eating approach and the most importantly , to be more confident in your skin!
So take my business card, call or text me to book in your free consultation.. today!
“The difference between wanting & achieving is discipline”
EXPERTISE
- Weight Loss & Fat Loss
- Hormonal Imbalance / Thyroid Problems
- Hypoglycaemia & insulin resistance
- SIBO & Digestion System problems
- Muscle Gain
- Mobility & Flexibility
CERTIFICATES
- Level 2 Gym instructor
- Level 3 Personal Trainer
- Qualified Expert in Dietotherapy and Nutrition
- Expert in Advanced Sport Nutrition
- Qualified Nutritionist
- Mobility Conditioning
- Supplementation Advisor
- Hard style Kettlebell Instructor
- Qualified Blood tests interpreter
- First Aid at Work
PRICE
££