Ewelina Kontny

Buzz Coach


Getting into shape is hard enough, add on top of that a stressful job, family, kids.. how can you possibly expect to achieve your fitness goals?

Whilst excuses are easy, they are not the solution thoughtful planning some hard work and a little bit of discipline are what you need to lose a few pounds, drop a dress size (or two) and build amazing confidence.

I will teach you how to enjoy training, adapt a healthy eating approach and the most importantly , to be more confident in your skin!

So take my business card, call or text me to book in your free consultation.. today!

“The difference between wanting & achieving is discipline”


  • Weight Loss & Fat Loss
  • Hormonal Imbalance / Thyroid Problems
  • Hypoglycaemia & insulin resistance
  • SIBO & Digestion System problems
  • Muscle Gain
  • Mobility & Flexibility


  • Level 2 Gym instructor
  • Level 3 Personal Trainer
  • Qualified Expert in Dietotherapy and Nutrition
  • Expert in Advanced Sport Nutrition
  • Qualified Nutritionist
  • Mobility Conditioning
  • Supplementation Advisor
  • Hard style Kettlebell Instructor
  • Qualified Blood tests interpreter
  • First Aid at Work

Ewelina Kontny


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