Buy one membership receive a free month’s membership for a friend
Terms and Conditions: The free membership is for the same membership type you purchase / Your friend’s first month is free, subsequent months at the normal rate / Your friend’s promo code for their free membership will be emailed to you in your Welcome Email sent after joining / Only valid for one use.
BENEFITS OF TRAINING WITH A FRIEND
Boosted Motivation
Accountability
Spotting & Safety
Skill Sharing & Feedback
Better structure & Flow
Social Vibes
Friendly Competition
Boosted Motivation
When you train solo, it’s easy to slack off. With a partner, you’re more likely to push through those tough sets.
“Just one more rep” hits different when someone’s cheering you on.
Accountability
You’re way less likely to bail on a session if someone’s waiting for you.
A training buddy can help keep you consistent, even on lazy days.
Spotting & Safety
A gym partner can spot you on heavy lifts, so you can go harder without worrying about failing a rep.
They’ll catch bad form too, keeping you safe and injury-free.
Skill Sharing & Feedback
If your buddy knows a thing or two you don’t, you’ll learn faster—proper form, new exercises, workout splits, etc.
Instant feedback is way more useful than guessing or recording yourself.
Better Structure & Flow
Working out together can help keep rest times in check and maintain a good rhythm.
You can alternate sets (e.g. supersets or circuit-style), which keeps the pace up and cuts boredom.
Social Vibes
A friend makes it even more fun
Laughing between sets is good for the soul
Friendly CompEtition
Nothing like a little challenge to squeeze out those extra reps or go up in weight.
Pushing each other leads to real progress.