May 2025

MONDAY 19th
Global Employee Health & Fitness Month – Office vs. Office: Prove Your Workplace Has What It Takes! Challenge neighbouring businesses to crown the fittest office in your area.

Tuesday's
Tuesday 13th
Mental Health Awareness Week Focus – Move Your Body, Clear Your Mind: Where Fitness Meets Mental Wellness. Join our mindful movement sessions that combine gentle exercise with meditation techniques, during Mental Health Awareness Week
EVERY TUESDAY
LIVE DJ – 7-8pm

WEDNESDAY 7th
Onwards – Global Running Day Prep – From Zero to 5K Hero: Four Weeks to Transform Your Run. Whether you’re a complete beginner or looking to improve your technique, our running club welcomes all levels. Build endurance, and prepare to celebrate Global Running Day on June 4th.

THURSDAY 29th
International Everest Day – 58,000 Steps, One Epic Mountain: Conquer Everest Together! Join our club-wide stairclimber challenge and contribute your steps toward our collective summit goal. Every step counts as we climb the world’s highest peak.

FRIDAY 23rd
Free Friend Friday – Bring a Buddy, Double the Fun: Your Workout’s Better Together. Introduce your friends to your fitness journey and enjoy a free session on us.