Hey, I am Ben, one of the General Managers here at Buzz Gym Reading!
I am always more than happy to help out with whatever questions you may have, whether that be your goals and anything fitness related or with a membership enquiry.
I have been in the fitness industry for over 7 years and have helped a wide variety of clients achieve their targets. My main interests include bodybuilding, football, and adding to my trainer collection!
Please come and say hi!
James Spring BSc MSc
PERSONAL TRAINER AND STRENGTH & CONDITIONING COACH
Hey I’m James, a passionate and hard-working personal trainer who’s greatly motivated in helping people to reach their goals no matter how big or small.
My coaching philosophy is to educate my clients into being their own personal trainer by sharing my education and experiences with them. What use is a personal trainer who doesn’t explain why you are doing a certain exercise and how it is helping you to reach your goals?
My particular areas of interest and expertise involve
everything running and sports related. From jogging a 5km to elite sprinting to sports performance. If you are in need of someone to help you get strong and fit to get prepared for that upcoming marathon or next football match, then I’m your guy!
If you are interested in a session with me, feel free to contact me via email, WhatsApp or mobile anytime and I’ll be happy to help!!
Science Based Transformation Coaching
I’m ATA, and I am the founder of “AP FITNESS”.
My own transformative journey from struggling with fitness and nutrition to achieving my goals has led me to become a certified personal trainer since 2017. I understand the challenges of weight fluctuations and the hectic nature of life that can make it difficult to find time for workouts.
Through my personal experiences, I’ve learned the importance of practicality and enjoyment in fitness routines. That’s why I’m dedicated to designing personalized fitness programs that are not only effective but also manageable and enjoyable for individuals. My ultimate goal is to guide my clients towards happiness, confidence, and strength.
With AP Fitness, I’m here to be your support system every step of the way. Whether you’re a fitness beginner or looking to take your training to the next level, I’m excited to be part of your journey. If you’re interested in learning more about how I can assist you, please feel free to contact me. Your fitness goals are important, and I’m here to help you achieve them.
Since becoming a personal trainer I have worked with a number of great people & built great working relationships with them helping to achieve a variety of goals.
I am passionate about what I do & working with clients to build long term lifestyle and Exercise habits by providing a flexible and sustainable program.
I am a big believer in the fact you should practice what you preach, Regularly finding ways to challenge myself physically & mentaly both in and out of the Gym.
Start your journey today…
Book a FREE consultation!
Contact me on the details provided and let’s get started!
I’m Tee, South West Regional Manager.
I have been in the fitness industry since 2010 but in competitive sport for my whole life. My passion for fitness started as a child that loved football and has continued through to my adult life. I have previously competed in powerlifting for the GBPF but recently made the switch and decided to dip my toes into Olympic Weightlifting – In which I hope to compete in, in the near future.
I moved from personal training into management around 5 years ago and I absolutely love it. I love how no two days are the same and literally every single day, I learn something new.
If you see me around any of the clubs, please feel free to say hi!
Becoming a trainer came out of my own love of being active and healthy.
I believe in exercises with purpose, the ability to strengthen the body to benefit individual through-out life as well as sport related fitness.
I aim to increase self-confidence and help create a maintainable lifestyle while increasing muscle tone, firming and shaping your body!
Hi there! My name is Laura and my mission as a Personal Trainer is to have an impact on as many of my clients’ lives as possible through Exercise & Nutrition.
I am very passionate about nutrition and the science behind it as I truly believe that training and nutrition must go hand in hand to ultimately achieve the RESULTS you seek.
A little bit about myself out of the fitness context, I love meditation, exploring and understanding the mind, MINDSET is everything! I am an energetic and social person so you will see me often on the gym floor talking to everyone
I help fat-loss newbies get strong, healthy & in shape for life.
No fads, no gimmicks – just strength training, lifestyle change, personal growth & fat-loss nutrition.
SUSTAINABLE FAT LOSS & LIFESTYLE CHANGE
Fed up with pouring time & energy into diets that just take you round in circles?
Ready to move beyond quick fixes and embrace a new, lasting & healthier way of life?
Struggling to balance your health & fitness goals alongside a busy schedule?
Feeling a little confused or overwhelmed about getting started?
Honestly, I get it. I’ve been there. I know the struggle of feeling ‘out of balance’, the frustration of quick fixes, and the overwhelm of not knowing where to turn next.
From navigating fad diets to overcoming gym anxiety, the journey to looking & feeling your best can certainly feel daunting!
I offer a solution.
Hi, I’m Luke
I help fat-loss newbies get strong, healthy & in shape for life. No fads, no gimmicks – just strength training, fat-loss nutrition, personal growth & lifestyle change.
I’m not your typical drill-sergeant PT who tells you to eat chicken & rice and works you into a pulp on the gym floor! My approach is compassionate, holistic & collaborative.
If you’re just looking to shed a few pounds for an upcoming event, I’m not your guy. If you’re looking for a growth environment to reshape your relationship with food & fitness, build a healthier way of life & equip yourself with a toolkit for lasting fat-loss success, then I might just be exactly what you’re looking for!!
I will lead you on a journey of self-improvement, customising the process to align with your unique needs. I’ll support you every step of the way. I’ll ensure you not only achieve your goals but you also enjoy the process, and I’m 100% confident that you’ll love the results.
For more information on my coaching, client testimonials & client results, I’m at gymhippie.co.uk