Immune Boosting

Buzz boosts your immune system

Regular training at Buzz can strengthen your immune system and help you beat infections and viruses. Buzz Gym is a great stress reliever, reducing stress hormones and increasing white blood cell production to help fight off infections.

Don’t worry if you can’t make it to the gym as often as you would like, try a Buzz virtual workout, on demand classes or live streamed classes. All available via the Buzz Gym App, free with your membership.

Stay strong against the flu and viruses

Reduces Stress Hormones associated with some illnesses

Increase White Blood Cell production which fights off illness