May 2025

Monday 19th
Global Employee Health & Fitness Month – Office vs. Office: Prove Your Workplace Has What It Takes! Challenge neighbouring businesses to crown the fittest office in your area.

Tuesday 13th
Mental Health Awareness Week Focus – Move Your Body, Clear Your Mind: Where Fitness Meets Mental Wellness. Join our mindful movement sessions that combine gentle exercise with meditation techniques, during Mental Health Awareness Week

Wednesday's
WEDNESDAY 7th
Onwards – Global Running Day Prep – From Zero to 5K Hero: Four Weeks to Transform Your Run. Whether you’re a complete beginner or looking to improve your technique, our running club welcomes all levels. Build endurance, and prepare to celebrate Global Running Day on June 4th.
EVERY WEDNESDAY
LIVE DJ – 6-8pm

THURSDAY 29th
International Everest Day – 58,000 Steps, One Epic Mountain: Conquer Everest Together! Join our club-wide stairclimber challenge and contribute your steps toward our collective summit goal. Every step counts as we climb the world’s highest peak.

FRIDAY 23rd
Free Friend Friday – Bring a Buddy, Double the Fun: Your Workout’s Better Together. Introduce your friends to your fitness journey and enjoy a free session on us.