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Expertise: Core Strength

Janita Ahmed

My name is Janita and I’m very passionate about helping my clients go through an experience that makes them happy, confident and strong. I believe exercising is not only healthy for your body but also great for your mind. It can be daunting to know what’s best for you and your body, but we’ll work together to create a personalized program that is specific to you. I’m all about creating a positive and encouraging environment where you can feel comfortable enough to push your limits. No matter what stage you are at on your fitness journey I’m here to help

FAVOURITE QUOTE
“Strive for Progress not Perfection”

Yas Fawzy

I have participated in many sports in the past, such as swimming, Judo, Tennis, Karate and boxing. I have always had that extra bit of energy in me that I never knew how to channel.

As I got older, I developed a high interest in body recompositing and have a wider passion for helping and supporting people through their mental and physical obstacles.

What I can do for you:

  • Beginners one to one Boxing
  • Education on gym equipment and benefits
  • A lifelong change in mindset and daily habits
  • Effective fat loss and muscle gain phases
  • 24/7 support

‘KNOWLEDGE IS POWER’

Ruby Nosheen

I am a passionate Level 2 Personal Training Instructor with a deep commitment to empowering women through fitness. With a strong background in leading high-energy classes like Booty Bells & Bars and Les Mills programs, I help women transform not just their bodies, but their mindset. My focus is on creating lasting change by developing strength, confidence, and a healthier relationship with fitness.

Through tailored workout plans and motivation, I support women at every stage of their fitness journey—from those looking to build strength, tone, and define their bodies to mothers navigating pre- and post-natal challenges.

What I can do for you:

  • Help you build strength and confidence
  • Guide you through fitness challenges
  • Support your mindset shift towards a healthier relationship with fitness

IT NEVER GETS EASIER; YOU JUST GET STRONGER!

Oliver Obeng-Manu Reid

Coming from an extended sport and coaching background, I am passionate about helping individuals achieve their fitness goals. Whether it’s muscle gain, weight loss, strength training, or overall wellness, your fitness goal is my goal.

I have been working with loyal clients over the past year, each with unique needs, and I’ve developed tailored workout plans that promote progress, motivation, and long-term results.

I specialise in functional training, weight management, and improving overall fitness levels to ensure a balanced approach to health whilst helping you achieve that dream body!

‘One day or day one, you decide’

Aaron Carter

With a background in semi-professional football and coaching at Reading FC (2010–2015), I have dedicated my career to elite fitness training and personal development. Holding qualifications in Sports Science, Advanced Nutrition, and Community Rehabilitation, I specialise in tailored training programs, Bodybuilding, contest prep, injury rehabilitation, and nutritional planning. My approach is built on positivity, determination, and a results-driven mindset, empowering clients to achieve peak performance and long-term success. Over 200 + Life’s transformed.

What I can do for you:

  • Encouragement, support and positive reinforcement
  • Accountability and adherence
  • Guidance on nutrition and supplementation
  • Helping you establish confidence in any fitness environment

‘TO GET THINGS YOU’VE NEVER HAD, YOU HAVE TO DO THINGS YOU’VE NEVER DONE’

Andrea Bojthe

I am a results-driven personal trainer with a passion for strength, endurance, and functional movement. With a background in gymnastics, dance, and lifelong fitness, I bring a deep understanding of performance, mobility, and resilience.

With seven years of experience, I create structured, dynamic programs that challenge, motivate, and deliver real results. My coaching blends strength, mobility, and endurance to build confidence, power, and long-term success.

I don’t just train bodies—I coach mindsets, build resilience, and help clients turn fitness into an empowering lifestyle.

“In movement, there is life, and in change, there is power.”

Bailey Stowell

Hello, I’m Bailey Stowell, a Level 3 Personal Trainer at Buzz Gym. For the past two years, I have gained valuable experience across various locations, including Wycombe, Oxford, and Reading. I have a deep passion for football and sports overall, having been physically active for the last 12 years. I am dedicated to assisting individuals in transforming their lifestyles, whether it’s through weight loss, muscle gain, or enhancing fitness levels. My primary aim is to help you achieve your personal goals!

Emma Norrington

Over the last six years as a coach I have constantly evolved and challenged my own learning.

In turn using that knowledge to educate my clients to get them the results they desire.

Although I specialise in Olympic lifting and functional training, I will always look at lifestyle as a whole.
Work, home life and mental health, all play a significant part of your fitness journey as does flexibility, mobility, strength and endurance work in the gym.

I’m a people person who not only works with clients who want to get fit and strong. But also clients going through injuries and women going through menopause.

I love fitness and what it can do for the mind and body. Put the two together and you find a personal trainer who is easy to get along with, who will coach, motivate and push you towards your goals, no matter how big or small.