With 8 years of experience in the fitness industry, my approach is all about creating personalized training plans, that make you achieve your goals, while embracing a healthy lifestyle.
Are you ready to get fit and see real results? Whether you’ve been training for years without seeing progress, or you’re just starting your fitness journey – I’m here to help.
Let’s train together and transform your body into the best shape of your life!
Hey all, my name is Manny. I’m a certified Personal Trainer with the PFCA (Professional Fitness Coach Association)
and HYROX Certified Coach, currently completing my Level 4 in Strength & Conditioning.
My journey began with over 12 years in competitive Judo, travelling across Europe and performing at a professional
level. That experience shaped the discipline, resilience, and performance mindset I bring to coaching today.
Now, I specialise in 1-to-1 personal training and small group functional fitness sessions. My coaching style is results-drivenbut supportive—whether your goal is to lose weight, reduce body fat, build strength, look more muscular, or
simply feel and move better, I’ll help you push past limits and level up your performance.
Feel free to approach me at the gym – I love connecting with people and building relationships. Let’s stay active and
move with purpose. Drop me a simple message or email, I’ll be there to help.
I transformed my body—and my life— approaching my 50’s to become a Bodybuilder, competing in 2 seasons winning the British Finalist trophy, proving it’s never too late to get stronger, healthier, and more confident.
Following on from my fitness journey, I help busy professionals and fellow dads reclaim their fitness, boost their energy, and build sustainable habits for life.
My goals is to make sure that no professional or dad fail to become a role model for their kids.Let’s break limits and redefine what’s possible at any age!
Contact me to know more and for a free consultation to understand your goals and develop a roadmap to your fitness journey.
As a certified fitness coach, transformation expert, and professional bodybuilder, I’ve dedicated my life to helping others unlock their true physical and mental potential. With years of competitive experience and a deep understanding of body mechanics, nutrition, and mindset, I specialize in guiding clients through powerful transformations whether they’re stepping on stage, reclaiming their health, or chasing the best shape of their lives. My approach is built on discipline, education, and results, because I believe that with the right plan and mindset, anyone can achieve greatness.
ACHEIVEMENTS
FAVOURITE QUOTE
“A great coach is the compass that points you in the right direction when you can’t find your way.”
INTERESTING FACT
I love to explore the world.
Hello there,
An interesting fact about me was that when I was a teenager I used to be pretty overweight and I was bullied in school for it, trust me I’ve been there, done that and got the T-shirt…….literally. So I know what it feels like to feel uncomfortable with a body I’m not entirely proud of. But one day I decided to change that as scary as it was. I was down 35kg in just 5 months, looking thinner and healthier and I’ve never looked back since. 4 years later I put on that weight in muscle mass and now a qualified Personal Trainer. I’m excited to share my experience with you!
INTERESTING FACT
I’m really into stuff like Star Wars and marvel so therefore my muscles make up for how much of a nerd I am.
With a strong passion for fitness and a commitment to helping individuals reach their goals, my approach centers around fat loss, strength and conditioning, and enhancing overall athleticism.
I believe that fitness is a journey unique to each individual and my goal is to provide personalized training programs that cater to your specific needs and aspirations. Whether you are new to the gym or just looking to take your performance to the next level, l am here to guide and support you every step of the way.
FAVOURITE QUOTE
“Faith, Family, Fitness”
I have always been passionate about fitness, healthy lifestyle and nutrition. I really enjoy working with clients, help them to achieve their goals.
FAVOURITE QUOTE
“Progress not Perfection”
“The pain you feel today will be the strength you feel tomorrow “
INTERESTING FACT
Dance, Martial Arts (Brazilian jiu-jitsu), Music, Hiking, International cuisine, Reading
I have participated in many sports in the past, such as swimming, Judo, Tennis, Karate and boxing. I have always had that extra bit of energy in me that I never knew how to channel.
As I got older, I developed a high interest in body recompositing and have a wider passion for helping and supporting people through their mental and physical obstacles.
What I can do for you:
‘KNOWLEDGE IS POWER’