I am a former competitive track athlete and martial artist.
Sports and fitness is my passion & purpose in life and I believe it’s about more than training. It’s about mind set, it’s about behavioural patterns, it’s about focus, it’s about believing you can and pushing your limits, until you’re stronger than your strongest excuses. My purpose is in empowering individuals such as yourself, making you realise and achieve your own fitness and wellbeing goals with training and motivation personalised to you and your fitness journeys and goals. I understand that everyone is an individual and therefore all my sessions are centred around YOU.
We don’t get today back- you can have excuses or results, not both.
“I found Aliysa to be an excellent and professional trainer, her positivity, skill and ability to relate to me as a client showed me she genuinely cared about my progress. Our workouts were the right level of challenge whilst I was recovering from injury.”
“I received a level of knowledge, positivity and strength during and after our sessions that really motivated me to achieve more than I thought possible.”