Anna Rosa

Buzz Coach

ABOUT ME

I’m a Level 4 Advanced Personal Trainer with a passion for building more than just strength — I’m here to help you create discipline, resilience, and lasting confidence that carries through every part of your life.

My approach to training is far from one-dimensional. I believe in creating a powerful balance between strength, mobility, flexibility, and mindset. It’s about more than lifting weights — it’s about moving better, feeling stronger, and living with more purpose.

Whether you’re starting your journey from scratch or ready to level up, I’m here to challenge you, guide you, and support you every step of the way. Together, we’ll build a body that not only looks strong but moves with power, freedom, and awareness.

My mission is to help you unlock your true potential — physically and mentally — by combining structured strength training with dynamic mobility work and a deep focus on wellbeing. Training isn’t just about the next session — it’s about building a lifestyle that makes you unstoppable.

EXPERTISE

  • Functional Strength
  • Resistance Training
  • Functional Mobility & Flexibility
  • Obesity & Diabetes Management
  • Exercise Referral
  • Life Coaching
  • Sports Conditioning

PRICE

££