I have been learning and practicing martial arts for the past ten years and weight training for the last seven. I have a well rounded foundation of knowledge in all aspects of fitness.
From your general goals such as muscle building and fat loss all the way to functional and self-defence training. I believe that personalisation of workouts towards the clients wants and needs is pivotal in ensuring that they remain consistent and see the results they desire.
Please get in contact with me for a free 30 minute taster session.