Sam Kelly

Buzz Coach


Hey, I’m Sam

My main aim is to show people how to have fun with fitness while still achieving their goals.

It seems like recently gym culture has become “if you’re not hating it then you’re not doing it right”. For me that’s so wrong, as it was my love for training that drove me to become a PT.

I teach people to have good technique, form and knowledge of training. I do this while keeping sessions fun and making sure it doesn’t feel like a chore to come to the gym.

From wanting to fit into a new dress for Christmas to skiing pain free, passing the air force fitness test to refueling motivation that was once lost, mastering compound lifts or even just general fitness.

Whatever your goal is I’d love to help you achieve it, message/email me via my details below or find me in the gym for a chat

I look forward to meeting you all


  • Fat loss
  • Muscle and strength gain
  • Confidence building


  • Active IQ Level 2 certificate in fitness instruction
  • Active IQ Level 3 certificate in personal training