ABOUT ME
Fitness has been a life long passion of mine, but more so when I switched careers to pursue it full time. As a working mum of two I know how hard it can be to manage your own health and fitness which is why I am very passionate about helping women gain confidence in the gym, and learn to use exercise as a tool to improve their health and wellbeing. Aside from aesthetic goals, I help women of all ages conquer their mental and lifestyle barriers that prevent them from reaching their target.
I am particularly passionate about postnatal fitness and am determined to make education and access more possible for as many mothers as possible.
“Run your own race!”
EXPERTISE
- Pre and Post Natal Fitness
- Core fitness and strength
- Diastasis rehab
- Eating disorder management
- Weight loss
- Strength and conditioning
- Menopause
- Lifestyle coaching
CERTIFICATES
- L3 Personal Trainer
- L3 Body Control Pilates Instructor
- L2 Gym Instructor
- Les Mills Body Balance, Pump and Attack
- Group Cycle
- Pre/Post Natal Pilates and Fitness
- Master Kettlebell Trainer
PRICE
££