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Buzz Gym: Reading East Winnersh

Lainey Lisborg

I help people get strong, lean and confident with strength training, smart nutrition, and sustainable habits.

After years of yo-yo dieting, I finally cracked the code in my forties: discovering that lifting and nourishing myself properly – not restricting – was the key to transforming my body.

With a background in education, I understand how people learn and create real, lasting change. I use this knowledge to empower you to understand your body, build confidence, and develop habits that truly stick, not just follow another plan.

Whether you’re new to the gym or simply want to level-up your training, I can give you the guidance you need to reach your goals.

Jean-Pierre Koen

Ready to defy gravity and unlock your body’s true potential? I’m Jean-Pierre, and I believe that true strength comes from mastering your own body. With over two decades of combined competitive and recreational gymnastics experience, culminating in national championship success, and over a decade of coaching athletes of all ages to achieve their own incredible feats. Forget endless reps on machines;

I’m here to help you build functional power, incredible control, and a physique that reflects genuine athleticism. Let’s transform how you move, feel, and perform.

Justin Gouldson

Delivering The Very Best In Professional Training.

Hello to life changing results!

Lets transform your version of 2026. (Fit, well, healthy, happy, and in great shape!)

(35 years of experience), combined with the information on my profile is your guarantee that I’m the right professional wellbeing coach / PT for you.

The hidden secret to optimising how a person – looks, thinks and feels – is centred around the status of their physical, and emotional wellbeing. ‘The unmanaged sensitive stress /traumas’ experienced throughout our younger years that can sap the joy and colour out of life. Impacting:-

  • Health / Body Shape.
  • Self Worth.
  • Striving for Perfectionism.
  • Anxiety / Fear.
  • Addictions – Drugs, alcohol, gambling, social media, and even exercise.
  • Relationships / Family.
  • Occupational frustration / business success.

We’re not just focusing on the physical, we’re focusing on you as a (whole person).

Transforming the way you experience exercise, and in doing so – enhancing the relationship you have with your body.

Together we will install the basics – Flexibility, Mobility, Core. From here we will fast track you towards your short / long term goals. You’ll not only experience great results, you’ll be in possession of the blueprint of how you achieved it.

Client testimonials available for your peace of mind.

Get in touch, and lets schedule a FREE consultation to discuss your goals.

I very much look forward to working with you.

Swapnil Bharate

I transformed my body—and my life— approaching my 50’s to become a Bodybuilder, competing in 2 seasons winning the British Finalist trophy, proving it’s never too late to get stronger, healthier, and more confident.

Following on from my fitness journey, I help busy professionals and fellow dads reclaim their fitness, boost their energy, and build sustainable habits for life.

My goals is to make sure that no professional or dad fail to become a role model for their kids.Let’s break limits and redefine what’s possible at any age!

Contact me to know more and for a free consultation to understand your goals and develop a roadmap to your fitness journey.

Louis Baker

Since becoming a personal trainer in 2021.My sole purpose has been to help as many men and women as possible get stronger, get fitter and increase their overall confidence in themselves. Whether you’re looking to lose fat, increase your muscle mass or better your overall fitness. My structured approach to your training and nutrition will get you there in the no time at all.I have a large sporting and competitive background and a love for self improvement. Every day is an opportunity to improve one step at a time and further yourself. If you’re interested in working with me, please fill out the enquiry form linked below, or DM me on my instagram!

Paula Sokalska

Throughout my life, I have struggled with weight management. At the age of 21, I successfully lost a significant amount of weight, going from over 100kg to 58kg. This personal achievement inspired me to pursue a career as a personal trainer, with the goal of helping others achieve their own fitness goals.

During my first year as a personal trainer, I developed a passion for bodybuilding and decided to enter a competition. Within a year, I increased my weight from 57kg to 60kg and gained a substantial amount of muscle mass, which allowed me to successfully compete on stage.

During the pandemic, I took the opportunity to further my education and enhance my skills in the areas of mobility and flexibility.

Bailey Stowell

Hi Buzz family, I’m Bailey,

I am dedicated to assisting my clients in transforming their lifestyles. I already have a proven track record of gaining fast results with my clients, whether that be increasing lean muscle, reducing body fat, or overcoming gym anxiety.

Scan the QR code below for a FREE SESSION and get started with me today.

Anish Mehan

I’m a Qualified Level 2 & 3 Personal Trainer with a focus on bodybuilding, weight loss, and strength training. I also hold a Level 4 Nutrition Coaching qualification.

I’ve helped numerous clients achieve their fitness goals by creating personalised plans for weight loss, muscle gain, and overall health & wellness.

Having transformed my own body – from 86kg to a lean 75kg in 9 months – I understand the challenges of balancing fitness with a busy lifestyle, especially after starting my career in a sedentary corporate role. My goal is to help clients feel their best through tailored exercise and nutrition strategies.