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Buzz Gym: Slough

Janita Ahmed

My name is Janita and I’m very passionate about helping my clients go through an experience that makes them happy, confident and strong. I believe exercising is not only healthy for your body but also great for your mind. It can be daunting to know what’s best for you and your body, but we’ll work together to create a personalized program that is specific to you. I’m all about creating a positive and encouraging environment where you can feel comfortable enough to push your limits. No matter what stage you are at on your fitness journey I’m here to help

FAVOURITE QUOTE
“Strive for Progress not Perfection”

Humza Salim

With a strong passion for fitness and a commitment to helping individuals reach their goals, my approach centers around fat loss, strength and conditioning, and enhancing overall athleticism.

I believe that fitness is a journey unique to each individual and my goal is to provide personalized training programs that cater to your specific needs and aspirations. Whether you are new to the gym or just looking to take your performance to the next level, l am here to guide and support you every step of the way.

FAVOURITE QUOTE
“Faith, Family, Fitness”

Yas Fawzy

I have participated in many sports in the past, such as swimming, Judo, Tennis, Karate and boxing. I have always had that extra bit of energy in me that I never knew how to channel.

As I got older, I developed a high interest in body recompositing and have a wider passion for helping and supporting people through their mental and physical obstacles.

What I can do for you:

  • Beginners one to one Boxing
  • Education on gym equipment and benefits
  • A lifelong change in mindset and daily habits
  • Effective fat loss and muscle gain phases
  • 24/7 support

‘KNOWLEDGE IS POWER’

Ruby Nosheen

I am a passionate Level 2 Personal Training Instructor with a deep commitment to empowering women through fitness. With a strong background in leading high-energy classes like Booty Bells & Bars and Les Mills programs, I help women transform not just their bodies, but their mindset. My focus is on creating lasting change by developing strength, confidence, and a healthier relationship with fitness.

Through tailored workout plans and motivation, I support women at every stage of their fitness journey—from those looking to build strength, tone, and define their bodies to mothers navigating pre- and post-natal challenges.

What I can do for you:

  • Help you build strength and confidence
  • Guide you through fitness challenges
  • Support your mindset shift towards a healthier relationship with fitness

IT NEVER GETS EASIER; YOU JUST GET STRONGER!

Nicola Lawicka

I’m deeply passionate about helping others achieve their goals and transform their lives through fitness. My journey has shown me firsthand how exercise positively impacts not just physical health but mental well-being. I believe in fostering a healthy relationship with food, guiding my clients to understand nutrition without restriction, and encouraging them to enjoy the process of exercising. It’s incredibly rewarding to witness their progress as they gain confidence and find joy in working out.

My mission is to empower individuals to embrace a lifestyle that promotes both physical and mental well-being. I provide personalized training programs tailored to each client’s specific goals, whether muscle building, fat loss, nutritional coaching, or functional training.

By tailoring workouts to each client’s needs, I help ensure they stay consistent, motivated, and see the results they desire. I look forward to working with you!

DON’T COUNT THE DAYS, MAKE THE DAYS COUNT

Zain Asghar

My fitness journey began from a place of struggle. I was severely underweight and lacking confidence in my health and fitness.

Through dedication, discipline, and the right guidance, I transformed my body and my mindset, achieving a healthy weight and a balanced lifestyle. Now, I am passionate about using my experience to help others reach their full potential.

I believe fitness is about more than just weight or numbers—it’s about feeling strong, empowered, and healthy in your own skin.

My approach is rooted in real, sustainable progress, whether you’re working to gain strength, build muscle, or just improve your overall wellness.

Let’s work together to make your fitness goals a reality! Whether you’re starting from scratch or pushing past a plateau, I’m

here to guide you every step of the way.

“The only bad workout is the one that didn’t happen.”

Oliver Obeng-Manu Reid

Coming from an extended sport and coaching background, I am passionate about helping individuals achieve their fitness goals. Whether it’s muscle gain, weight loss, strength training, or overall wellness, your fitness goal is my goal.

I have been working with loyal clients over the past year, each with unique needs, and I’ve developed tailored workout plans that promote progress, motivation, and long-term results.

I specialise in functional training, weight management, and improving overall fitness levels to ensure a balanced approach to health whilst helping you achieve that dream body!

‘One day or day one, you decide’

Aaron Carter

With a background in semi-professional football and coaching at Reading FC (2010–2015), I have dedicated my career to elite fitness training and personal development. Holding qualifications in Sports Science, Advanced Nutrition, and Community Rehabilitation, I specialise in tailored training programs, Bodybuilding, contest prep, injury rehabilitation, and nutritional planning. My approach is built on positivity, determination, and a results-driven mindset, empowering clients to achieve peak performance and long-term success. Over 200 + Life’s transformed.

What I can do for you:

  • Encouragement, support and positive reinforcement
  • Accountability and adherence
  • Guidance on nutrition and supplementation
  • Helping you establish confidence in any fitness environment

‘TO GET THINGS YOU’VE NEVER HAD, YOU HAVE TO DO THINGS YOU’VE NEVER DONE’