Janita Ahmed

My name is Janita and I’m very passionate about helping my clients go through an experience that makes them happy, confident and strong. I believe exercising is not only healthy for your body but also great for your mind. It can be daunting to know what’s best for you and your body, but we’ll work together to create a personalized program that is specific to you. I’m all about creating a positive and encouraging environment where you can feel comfortable enough to push your limits. No matter what stage you are at on your fitness journey I’m here to help

FAVOURITE QUOTE
“Strive for Progress not Perfection”

Humza Salim

With a strong passion for fitness and a commitment to helping individuals reach their goals, my approach centers around fat loss, strength and conditioning, and enhancing overall athleticism.

I believe that fitness is a journey unique to each individual and my goal is to provide personalized training programs that cater to your specific needs and aspirations. Whether you are new to the gym or just looking to take your performance to the next level, l am here to guide and support you every step of the way.

FAVOURITE QUOTE
“Faith, Family, Fitness”

Ruby Nosheen

I am a passionate Level 2 Personal Training Instructor with a deep commitment to empowering women through fitness. With a strong background in leading high-energy classes like Booty Bells & Bars and Les Mills programs, I help women transform not just their bodies, but their mindset. My focus is on creating lasting change by developing strength, confidence, and a healthier relationship with fitness.

Through tailored workout plans and motivation, I support women at every stage of their fitness journey—from those looking to build strength, tone, and define their bodies to mothers navigating pre- and post-natal challenges.

What I can do for you:

  • Help you build strength and confidence
  • Guide you through fitness challenges
  • Support your mindset shift towards a healthier relationship with fitness

IT NEVER GETS EASIER; YOU JUST GET STRONGER!

Aaron Carter

With a background in semi-professional football and coaching at Reading FC (2010–2015), I have dedicated my career to elite fitness training and personal development. Holding qualifications in Sports Science, Advanced Nutrition, and Community Rehabilitation, I specialise in tailored training programs, Bodybuilding, contest prep, injury rehabilitation, and nutritional planning. My approach is built on positivity, determination, and a results-driven mindset, empowering clients to achieve peak performance and long-term success. Over 200 + Life’s transformed.

What I can do for you:

  • Encouragement, support and positive reinforcement
  • Accountability and adherence
  • Guidance on nutrition and supplementation
  • Helping you establish confidence in any fitness environment

TO GET THINGS YOU’VE NEVER HAD, YOU HAVE TO DO THINGS YOU’VE NEVER DONE

Paula Sokalska

Throughout my life, I have struggled with weight management. At the age of 21, I successfully lost a significant amount of weight, going from over 100kg to 58kg. This personal achievement inspired me to pursue a career as a personal trainer, with the goal of helping others achieve their own fitness goals.

During my first year as a personal trainer, I developed a passion for bodybuilding and decided to enter a competition. Within a year, I increased my weight from 57kg to 60kg and gained a substantial amount of muscle mass, which allowed me to successfully compete on stage.

During the pandemic, I took the opportunity to further my education and enhance my skills in the areas of mobility and flexibility.

Waqaas Mahmood

I’ve been involved in fitness for 9 years. I’m very passionate about exercise and I use my passion as a personal trainer to help you to achieve the results that  you want by pushing you to your limit and giving the motivation and encouragement you need to reach and maintain your goals.

I have many skills to pass on such as burning fat, strength and conditioning , endurance and muscle building. 

I’ve had success in numerous areas with people  from all walks of life . If you’re willing to put in the time and the effort, then I can help you to achieve your goals and make it realistic. 

Feel free to speak to me on the gym floor, message or call  me.

FAVOURITE QUOTE
“You are Stronger than you think”

Clinton Chigbo

I have over 10 years of training and coaching. I know Personal Training isn’t just about you. It’s about us! With hard work and dedication from us both you will be able to accomplish your training goals faster, safer and with maximum benefits. Your goals are my priority and I dedicate time beyond sessions, it’s not just what we do inside the gym but what we do inside the gym is most important to me! Remembering that this is a lifestyle change not just a quick fix.

FAVOURITE QUOTE
“Feel it AND Enjoy it”

Firas Kasmani

I have been learning and practicing martial arts for the past ten years and weight training for the last seven. I have a well rounded foundation of knowledge in all aspects of fitness.

From your general goals such as muscle building and fat loss all the way to functional and self-defence training. I believe that personalisation of workouts towards the clients wants and needs is pivotal in ensuring that they remain consistent and see the results they desire.

Please get in contact with me for a free 30 minute taster session.