Hyrox

HYROX Training

at Buzz Gym

HYROX is the world’s fastest-growing fitness race, combining functional strength, endurance, and running into one unforgettable challenge. At Buzz Gym, we bring the energy, structure, and community you need to train with purpose and perform at your best—whether you’re stepping into HYROX for the first time or chasing a new personal best.

Hyrox Training Club

WHAT IS HYROX

HYROX is a standardized indoor fitness competition that blends 8 x 1km runs with 8 functional workout stations. Every athlete completes the same format, making it the perfect test of overall fitness: strength, stamina, power, and mental grit. No frills, no gimmicks—just pure performance.

Why Train for HYROX
at Buzz Gym?

Buzz Gym is built for people who want more from their training. Our HYROX-focused sessions are designed to mirror race demands while building the engine and resilience needed to go the distance.

What you can expect

Race-specific programming

Race-specific programming targeting sled pushes, sled pulls, wall balls, lunges, farmers carries, rowing, ski erg, and running efficiency.

Structured conditioning

To improve endurance, pacing, and recovery.

Strength training

That translates directly to performance on race day.

Coached sessions

With clear progressions for all fitness levels.

Supportive community

Of like-minded athletes pushing each other forward.

Suitable for All Levels

HYROX at Buzz Gym is for everyone. You don’t need to be an elite athlete to get started—just committed. Our coaches scale sessions appropriately, helping beginners build confidence while allowing experienced competitors to sharpen their edge.

More Than Training
It’s a MindseT

HYROX is as much mental as it is physical. Training at Buzz Gym means learning how to manage fatigue, stay composed under pressure, and keep moving when it gets tough. That mindset carries beyond race day into everyday life.

Ready to Take on the Challenge?

If you’re looking for a goal-driven training experience that pushes limits and delivers real results, HYROX training at Buzz Gym is for you. Train hard, train smart, and prepare to race.

and start your HYROX journey today