Since becoming a personal trainer in 2021.My sole purpose has been to help as many men and women as possible get stronger, get fitter and increase their overall confidence in themselves. Whether you’re looking to lose fat, increase your muscle mass or better your overall fitness. My structured approach to your training and nutrition will get you there in the no time at all.I have a large sporting and competitive background and a love for self improvement. Every day is an opportunity to improve one step at a time and further yourself. If you’re interested in working with me, please fill out the enquiry form linked below, or DM me on my instagram!
Expertise: Muscle Building
Jack Hearmon
Hi I’m Jack,
I bring a no-nonsense, result driven approach to helping you achieve incredible results.
With years of experience in the gym developing the physique of myself and my clients, I’m confident I can help you achieve your goals by fine tuning your training and nutrition.
My aim is to create a simplified (not easy) process, so you have a clear plan of action designed to suit your personal goals, training experience, preferences and limitations.
I’m approachable and happy to help in anyway. If you see me on the gym floor and have any questions or just need a spot, feel free to give me a shout!
Paula Sokalska
Throughout my life, I have struggled with weight management. At the age of 21, I successfully lost a significant amount of weight, going from over 100kg to 58kg. This personal achievement inspired me to pursue a career as a personal trainer, with the goal of helping others achieve their own fitness goals.
During my first year as a personal trainer, I developed a passion for bodybuilding and decided to enter a competition. Within a year, I increased my weight from 57kg to 60kg and gained a substantial amount of muscle mass, which allowed me to successfully compete on stage.
During the pandemic, I took the opportunity to further my education and enhance my skills in the areas of mobility and flexibility.
Bailey Stowell
Hello, I’m Bailey Stowell, a Level 3 Personal Trainer at Buzz Gym. For the past two years, I have gained valuable experience across various locations, including Wycombe, Oxford, and Reading. I have a deep passion for football and sports overall, having been physically active for the last 12 years. I am dedicated to assisting individuals in transforming their lifestyles, whether it’s through weight loss, muscle gain, or enhancing fitness levels. My primary aim is to help you achieve your personal goals!
Michael Sangha
Michael is a passionate fitness enthusiast with a strong background in sports science, having gained a BSc Honours degree in Sports & Exercise Sciences at the University of Chichester in 2005. Michael became a qualified Personal Trainer in 2011 and over the years, he has helped numerous individuals from diverse backgrounds achieve their fitness goals, from weight loss to enhanced sports performance. A true lover of films, Michael also enjoys challenging fitness events like Hyrox, and remains deeply involved in the world of sports and fitness, combining his expertise with a passion for helping others reach their full potential.
Alex Campbell
Having been in the fitness industry for 10 years, studied Sports and exercise science atBath university and having done many sports and disciplines from MMA to bodybuildingto strongman; I have gained well rounded knowledge and experience in working withdifferent bodies and movement patterns in order to achieve my clients goals. As your manager, I aim to make the gym a fun, welcoming and safe environment. If there’s anything you need, come and speak to me any time! I’m here to listen!
Jessica Fraser
As a passionate personal trainer and sports nutritionist, I tailor my coaching approach to meet your individual needs. With a robust sport and exercise background and deep understanding of nutritional strategies, I am confident that I can support you, whether for weight loss, muscle gain, overall fitness or athletic performance.
I will pay precise attention to detail when providing you with personalised guidance and support in the gym, as well as creating your very own evidence-based nutrition plans. Optimal nutrition is a game-changer for enhancing performance, weight management, energy levels, and recovery.
No question will be left unanswered by me, and I will remain accountable and reliable, whilst motivating you throughout your whole health and fitness journey.
Join with me to become the best version of you!
Waqaas Mahmood
I’ve been involved in fitness for 9 years. I’m very passionate about exercise and I use my passion as a personal trainer to help you to achieve the results that you want by pushing you to your limit and giving the motivation and encouragement you need to reach and maintain your goals.
I have many skills to pass on such as burning fat, strength and conditioning , endurance and muscle building.
I’ve had success in numerous areas with people from all walks of life . If you’re willing to put in the time and the effort, then I can help you to achieve your goals and make it realistic.
Feel free to speak to me on the gym floor, message or call me.
FAVOURITE QUOTE
“You are Stronger than you think”