With 8 years of experience in the fitness industry, my approach is all about creating personalized training plans, that make you achieve your goals, while embracing a healthy lifestyle.
Are you ready to get fit and see real results? Whether you’ve been training for years without seeing progress, or you’re just starting your fitness journey – I’m here to help.
Let’s train together and transform your body into the best shape of your life!
I transformed my body—and my life— approaching my 50’s to become a Bodybuilder, competing in 2 seasons winning the British Finalist trophy, proving it’s never too late to get stronger, healthier, and more confident.
Following on from my fitness journey, I help busy professionals and fellow dads reclaim their fitness, boost their energy, and build sustainable habits for life.
My goals is to make sure that no professional or dad fail to become a role model for their kids.Let’s break limits and redefine what’s possible at any age!
Contact me to know more and for a free consultation to understand your goals and develop a roadmap to your fitness journey.
Hey I’m Salter , I am here to help you conquer your Goals and make you feel better in yourself, you can achieve anything and everything in life and I’m here to help you take the first steps. Weather you are a beginner, intermediate or advanced gym goer I have a workout plan that suits you. Join me today and let’s get started on improving not only your physical appearance but your mental approach towards daily activities. I have been working out for 7 years, I am a level 3 qualified personal trainer.
Let’s go
Hello there,
An interesting fact about me was that when I was a teenager I used to be pretty overweight and I was bullied in school for it, trust me I’ve been there, done that and got the T-shirt…….literally. So I know what it feels like to feel uncomfortable with a body I’m not entirely proud of. But one day I decided to change that as scary as it was. I was down 35kg in just 5 months, looking thinner and healthier and I’ve never looked back since. 4 years later I put on that weight in muscle mass and now a qualified Personal Trainer. I’m excited to share my experience with you!
INTERESTING FACT
I’m really into stuff like Star Wars and marvel so therefore my muscles make up for how much of a nerd I am.
My name is Janita and I’m very passionate about helping my clients go through an experience that makes them happy, confident and strong. I believe exercising is not only healthy for your body but also great for your mind. It can be daunting to know what’s best for you and your body, but we’ll work together to create a personalized program that is specific to you. I’m all about creating a positive and encouraging environment where you can feel comfortable enough to push your limits. No matter what stage you are at on your fitness journey I’m here to help
FAVOURITE QUOTE
“Strive for Progress not Perfection”
With a strong passion for fitness and a commitment to helping individuals reach their goals, my approach centers around fat loss, strength and conditioning, and enhancing overall athleticism.
I believe that fitness is a journey unique to each individual and my goal is to provide personalized training programs that cater to your specific needs and aspirations. Whether you are new to the gym or just looking to take your performance to the next level, l am here to guide and support you every step of the way.
FAVOURITE QUOTE
“Faith, Family, Fitness”
I have always been passionate about fitness, healthy lifestyle and nutrition. I really enjoy working with clients, help them to achieve their goals.
FAVOURITE QUOTE
“Progress not Perfection”
“The pain you feel today will be the strength you feel tomorrow “
INTERESTING FACT
Dance, Martial Arts (Brazilian jiu-jitsu), Music, Hiking, International cuisine, Reading
With a background in semi-professional football and coaching at Reading FC (2010–2015), I have dedicated my career to elite fitness training and personal development. Holding qualifications in Sports Science, Advanced Nutrition, and Community Rehabilitation, I specialise in tailored training programs, Bodybuilding, contest prep, injury rehabilitation, and nutritional planning. My approach is built on positivity, determination, and a results-driven mindset, empowering clients to achieve peak performance and long-term success. Over 200 + Life’s transformed.
What I can do for you:
‘TO GET THINGS YOU’VE NEVER HAD, YOU HAVE TO DO THINGS YOU’VE NEVER DONE’