ABOUT ME
I became a personal trainer to do two things – firstly, to help others improve their lives, wellbeing and overall health; secondly, to do something I enjoy! I am passionate about fitness and exercise, and I want to spread that passion to others.
I am a type one diabetic and have utilised my knowledge of fitness to adapt rapidly to improve my health and longevity, and I want to be able to help YOU progress and reach YOUR goals through fitness the same way I did myself. Most importantly I have a positive outlook on everything, keeping my energy at 100%, and giving YOU 100% of that energy.
So whether you want to escape that desk after 8 hours in a stuffy office or want to lose a few pounds and gain some definition, have a chat with me about YOUR goals and how I can help YOU!
FAVOURITE QUOTE
“It’s not about how hard you hit. it’s about how hard you can get hit and keep moving forwards”
INTERESTING FACT
I have a hairless 3 legged cat
EXPERTISE
- Muscle development
- Body transformations
- Weight loss
- Diabetes control and prevention
CERTIFICATES
- Level 2 Gym Instructor
- Level 3 Personal Training
- CIMPSA Qualified
