ABOUT ME
Strength • Fat Loss • Habit Change
Since 2019, I’ve helped hundreds of Buzz Gym members build strength, lose fat, and transform their habits — with sustainable results that last beyond the gym.
I specialise in tailored personal training for busy professionals, students, and anyone looking to make long-term changes without wasting time. Every session is structured, challenging, and designed around your goals — whether that’s improving body composition, boosting performance, or simply feeling confident and in control of your health.
With a background in nutrition and a track record in both endurance performance and research, I offer more than just workouts. You’ll get integrated support across training, nutrition, and lifestyle — so you stay motivated, consistent, and accountable.
INTERESTING FACT
I’m an ultrarunner and have completed a 24 hour 100-mile endurance race — so I know what it takes to push mental limits.
EXPERTISE
- Fat Loss/Body Transformations
- Strength Training
- Weight Gain/Weight Loss Nutrition
- Ultramarathon Preparation/Training
- Habit Building
CERTIFICATES
- PGCert Sport and Exercise Nutrition
- BSc (Hons) degree in Nutrition
- Performance cycling instructor
- British rowing indoor instructor
