Tabs Islam

Buzz Coach

ABOUT ME

Hey, I’m Tabs.

15+ years in the fitness industry, helping busy professionals lose fat, build muscle, and feel like themselves again, without giving up their whole life to do it.

As a dad myself, I get the juggle: work, kids, no energy left by the evening. So every plan I build is designed to fit around your reality, not an idealised version of it.

No gimmicks, no extremes – just proven coaching, real accountability, and a plan you can actually stick to. Ready to get started?

EXPERTISE

  • Fat Loss Specialist - Clean Health Fitness Institute
  • The Essentials of Sports & Exercise Nutrition - Precision Nutrition
  • Advanced Nutrition Specialist - Physique Elite
  • Poliquin BioSignature Modulation Practitioner - Poliquin Institute
  • Performance Enhancement Specialist - NASM
  • International Certified Personal Trainer - NASM
  • Level 3 Advanced Personal Trainer - Premier Training
  • Level 2 Gym Instructor - YMCA

CERTIFICATES

  • Fat Loss Specialist – Clean Health Fitness Institute
  • The Essentials of Sports & Exercise Nutrition – Precision Nutrition
  • Advanced Nutrition Specialist - Physique Elite
  • Poliquin BioSignature Modulation Practitioner - Poliquin Institute
  • Performance Enhancement Specialist - NASM
  • International Certified Personal Trainer - NASM
  • Level 3 Advanced Personal Trainer - Premier Training
  • Level 2 Gym Instructor - YMCA

PRICE

££