ABOUT ME
Helping You Build Strength, Confidence & Lifelong Fitness
I’m a certified advanced personal trainer with 17 years + experience in the fitness industry helping people transform their bodies, habits, and mindset through customized and bespoke fitness coaching. Whether you’re just starting your fitness journey or pushing towards a new personal best, I’m here to guide, motivate, and support you every step of the way.
What I Offer:
Customized training programs tailored to your goals, fitness level and lifestyle –
*One-2-one Personal training *Small group training *Online Programs *Strength training *Bodybuilding *Fat loss & weight management *Sports & functional fitness *BoxFit & self-defence *Injury Rehabilitation *Lower back pain management *Mobility work *Sports and Optimum Nutrition
Certifications:
- Certified Level 4 Personal Trainer – CIMSPA
- Level 4 Lower Back Pain Management
- Certified BoxFit Coach
- Sports and Optimum Nutritionist
- British Weightlifters Association Coach
Training Philosophy:
Fitness isn’t just about aesthetics — it’s about building strength, confidence, energy, and resilience that carries over into every part of your life. I focus on sustainable progress, proper form, and mental toughness so that your results last — and you enjoy the process. Contact me to start your new journey, i look forward to helping you make that next step.
EXPERTISE
- Strength training
- Bodybuilding
- Fat loss & weight management
- Sports & functional fitness
- BoxFit & self-defence
- Injury Rehabilitation
- Lower back pain management
- Mobility work
- Sports and Optimum Nutrition
CERTIFICATES
- Certified Level 4 Personal Trainer – CIMSPA
- Level 4 Lower Back Pain Management
- Certified BoxFit Coach
- Sports and Optimum Nutritionist
- British Weightlifters Association Coach
