ABOUT ME
Having a back round in weight training and sports training, I will be able to help you reach your fitness goals by tailoring the workout to your fitness level.
I have completed a level 3 in personal training and a level 3 in sports massage to increase my knowledge. I don’t believe in extreme diets and shortcuts. Instead, I encourage a balanced approach where small consistent steps lead to significant progress over time.
Fitness should be enjoyable and sustainable; it’s not about perfection but about making progress. If you would like to transform your body through health and fitness DM me in Instagram, email or WhatsApp.
FAVOURITE QUOTE
“Strong today, Stronger tomorrow”
INTERESTING FACT
I’m South African
EXPERTISE
- Strength Training
- Cardiovascular Training
- Sports Massage
- Core development
- Fat loss / Muscle Gain
CERTIFICATES
- Level 2 Personal Training
- Level 3 Personal Training
- Level 3 Sports Massage
PRICE
££