ABOUT ME
I started going to the gym as a teenager after struggling with severe posture issues—forward head posture, kyphosis, lordosis, pelvic tilt, plantar fasciitis, and chronic lower back pain. I spent thousands on private healthcare, seeing everyone from rheumatologists and orthopaedic surgeons to physios, all in search of a quick fix.
What I learned is that there is no shortcut. Real change takes time, months, even years. Along the way, I gained invaluable rehab techniques and corrective exercises that I now share with my clients, saving them both time and money.
Any transformation fat loss, muscle gain, strength, power, or posture requires consistency and trust in the process. Results will come. And with me on board, they’ll come sooner.
FAVOURITE QUOTE
“You are Stronger than you think”
EXPERTISE
- Improving Posture Professional
- Managing Pain & Injuries Through
- Stretching, Mobility, Stability & Core
- Exercises
- Core Strength
- Hip / Shoulder / Core Stabilty
- Weight Loss / Fat loss
- Glute Development Expert
- Mobility
- Size & Strength
CERTIFICATES
- Level 3 Certificate in Personal Training
- Level 2 Certificate in Fitness Instructing
