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Buzz Gym: Reading East Winnersh

Anish Mehan

I’m a Qualified Level 2 & 3 Personal Trainer with a focus on bodybuilding, weight loss, and strength training. I also hold a Level 4 Nutrition Coaching qualification.

I’ve helped numerous clients achieve their fitness goals by creating personalised plans for weight loss, muscle gain, and overall health & wellness.

Having transformed my own body – from 86kg to a lean 75kg in 9 months – I understand the challenges of balancing fitness with a busy lifestyle, especially after starting my career in a sedentary corporate role. My goal is to help clients feel their best through tailored exercise and nutrition strategies.

Emma Norrington

Over the last six years as a coach I have constantly evolved and challenged my own learning.

In turn using that knowledge to educate my clients to get them the results they desire.

Although I specialise in Olympic lifting and functional training, I will always look at lifestyle as a whole.
Work, home life and mental health, all play a significant part of your fitness journey as does flexibility, mobility, strength and endurance work in the gym.

I’m a people person who not only works with clients who want to get fit and strong. But also clients going through injuries and women going through menopause.

I love fitness and what it can do for the mind and body. Put the two together and you find a personal trainer who is easy to get along with, who will coach, motivate and push you towards your goals, no matter how big or small.

Michael Sangha

Michael is a passionate fitness enthusiast with a strong background in sports science, having gained a BSc Honours degree in Sports & Exercise Sciences at the University of Chichester in 2005. Michael became a qualified Personal Trainer in 2011 and over the years, he has helped numerous individuals from diverse backgrounds achieve their fitness goals, from weight loss to enhanced sports performance. A true lover of films, Michael also enjoys challenging fitness events like Hyrox, and remains deeply involved in the world of sports and fitness, combining his expertise with a passion for helping others reach their full potential.