Michael is a passionate fitness enthusiast with a strong background in sports science, having gained a BSc Honours degree in Sports & Exercise Sciences at the University of Chichester in 2005. Michael became a qualified Personal Trainer in 2011 and over the years, he has helped numerous individuals from diverse backgrounds achieve their fitness goals, from weight loss to enhanced sports performance. A true lover of films, Michael also enjoys challenging fitness events like Hyrox, and remains deeply involved in the world of sports and fitness, combining his expertise with a passion for helping others reach their full potential.