Since becoming a personal trainer in 2021.My sole purpose has been to help as many men and women as possible get stronger, get fitter and increase their overall confidence in themselves. Whether you’re looking to lose fat, increase your muscle mass or better your overall fitness. My structured approach to your training and nutrition will get you there in the no time at all.I have a large sporting and competitive background and a love for self improvement. Every day is an opportunity to improve one step at a time and further yourself. If you’re interested in working with me, please fill out the enquiry form linked below, or DM me on my instagram!
Expertise: Fat Loss
Jack Hearmon
Hi I’m Jack,
I bring a no-nonsense, result driven approach to helping you achieve incredible results.
With years of experience in the gym developing the physique of myself and my clients, I’m confident I can help you achieve your goals by fine tuning your training and nutrition.
My aim is to create a simplified (not easy) process, so you have a clear plan of action designed to suit your personal goals, training experience, preferences and limitations.
I’m approachable and happy to help in anyway. If you see me on the gym floor and have any questions or just need a spot, feel free to give me a shout!
Paula Sokalska
Throughout my life, I have struggled with weight management. At the age of 21, I successfully lost a significant amount of weight, going from over 100kg to 58kg. This personal achievement inspired me to pursue a career as a personal trainer, with the goal of helping others achieve their own fitness goals.
During my first year as a personal trainer, I developed a passion for bodybuilding and decided to enter a competition. Within a year, I increased my weight from 57kg to 60kg and gained a substantial amount of muscle mass, which allowed me to successfully compete on stage.
During the pandemic, I took the opportunity to further my education and enhance my skills in the areas of mobility and flexibility.
Bailey Stowell
Hello, I’m Bailey Stowell, a Level 3 Personal Trainer at Buzz Gym. For the past two years, I have gained valuable experience across various locations, including Wycombe, Oxford, and Reading. I have a deep passion for football and sports overall, having been physically active for the last 12 years. I am dedicated to assisting individuals in transforming their lifestyles, whether it’s through weight loss, muscle gain, or enhancing fitness levels. My primary aim is to help you achieve your personal goals!
Emma Norrington
Over the last six years as a coach I have constantly evolved and challenged my own learning.
In turn using that knowledge to educate my clients to get them the results they desire.
Although I specialise in Olympic lifting and functional training, I will always look at lifestyle as a whole.
Work, home life and mental health, all play a significant part of your fitness journey as does flexibility, mobility, strength and endurance work in the gym.
I’m a people person who not only works with clients who want to get fit and strong. But also clients going through injuries and women going through menopause.
I love fitness and what it can do for the mind and body. Put the two together and you find a personal trainer who is easy to get along with, who will coach, motivate and push you towards your goals, no matter how big or small.
Eva Dzyubenko
Hi, I’m Eva. I am deeply convinced that a gym can completely change the quality of life and improve a person’s sense of self. This happened to me during training, when I first came to the gym. Under the clear guidance of my personal trainer, at each workout, I explored my body, noticed how it changed from class to class and realised how strong it could be.
Over time, I began to delve into the science of fitness and the human body, which I do to this day in order to develop not only my physical abilities, but also to help other people achieve their goals and desired results in the gym.
Interesting Fact
I live two lives, combining my two main professional passions: fitness and dance.
I’m a fan of the gym and the dance studio.
I recently graduated from a Dance and Performance course, and now I’m part of a dance company based in London.
Jessica Fraser
As a passionate personal trainer and sports nutritionist, I tailor my coaching approach to meet your individual needs. With a robust sport and exercise background and deep understanding of nutritional strategies, I am confident that I can support you, whether for weight loss, muscle gain, overall fitness or athletic performance.
I will pay precise attention to detail when providing you with personalised guidance and support in the gym, as well as creating your very own evidence-based nutrition plans. Optimal nutrition is a game-changer for enhancing performance, weight management, energy levels, and recovery.
No question will be left unanswered by me, and I will remain accountable and reliable, whilst motivating you throughout your whole health and fitness journey.
Join with me to become the best version of you!
Oscar Buss
Hi, I’m Oscar, and I have a deep passion for fitness. I recognized early on that a healthy body and a healthy mind can dramatically improve one’s quality of life.
Through dedicated training and a balanced lifestyle, I’ve experienced firsthand the transformative power of fitness. Now, my passion is sharing this with others. My goal is to motivate, educate, and support you in achieving the body and mind you desire. Let’s push boundaries and achieve greatness together.
Your transformation starts now!
FAVOURITE QUOTE
There is the one who says they can, and the one who says they can’t, and they are both right
INTERESTING FACT
I love to read