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Expertise: Fat Loss

Sam Kelly

Hey, I’m Sam

My main aim is to show people how to have fun with fitness while still achieving their goals.

It seems like recently gym culture has become “if you’re not hating it then you’re not doing it right”. For me that’s so wrong, as it was my love for training that drove me to become a PT.

I teach people to have good technique, form and knowledge of training. I do this while keeping sessions fun and making sure it doesn’t feel like a chore to come to the gym.

From wanting to fit into a new dress for Christmas to skiing pain free, passing the air force fitness test to refueling motivation that was once lost, mastering compound lifts or even just general fitness.

Whatever your goal is I’d love to help you achieve it, message/email me via my details below or find me in the gym for a chat

I look forward to meeting you all

Emily Morris

Heya, I’m Em.  

I’m here to help you through the mental jungle  called ‘The gym’  

I want to motivate you and make the gym your  second home and not a chore to come to. I used to be scared of the gym myself and I  know now it’s not the scariest place on earth! 

I have been into fitness for 10 years now,  playing Netball since I was 8 for Croft and  being on all teams at school from gymnastics,  basketball, football, cross country and so  many more. 

With that I now want to share my love and  passion for sports and fitness by training  everyone, no matter age, gender or disability. 

So when you’re in buzz and if you see me at  the front, don’t hesitate to come say hi! 

Interesting Fact

I have done a speech at the House of Lords for awareness for siblings of disabled children.

Dylan

With over 6 years experience in the fitness industry I have rapidly progressed in all areas that assist me in providing a high standard of service to my clients.

My knowleldge & experience gives me the power to change lives for the better.

I am dedicated to helping my clients achieve their fitness and health goals through motivation & education, personal training is so much more than giving out exercise orders.

I invest myself into your development to want to train as well as your want to achieve your ultimate goals.

“Every journey starts with a single moment”

Marcus McEwen

After undergoing my own weight loss journey I decided to take the path within the fitness industry so that I could help others succeed on their own journeys. I am a strong believer that anything is achievable if you put your mind to it.

As a Personal Trainer, I can only do a small portion of the work for you but I am here to help support you with your share of the deal too. Your goal is our goal and together, we will achieve it. I am here to help, teach and support you in all areas whether that be diet, exercise or discipline.

If you are wanting to transform your body and need a helping hand along the way, please get in contact and we can arrange a consultation to discuss how we can make your goals, our goals.

FAVOURITE QUOTE

You can have results or excuses, you choose

Louis Goodgame

As a fitness professional with over 10+ years of experience I am here to share my knowledge and expertise to help people change their lives for the better. It all starts with setting your personal goal and then I will motivate and guide you through the steps it takes for you to reach it and beyond. I take great pride in the accomplishments of the people I coach, seeing the people I work with grow in confidence as they change over time getting healthier and stronger is a shared reward.

I help all kinds of people reach their individual goals. These include:

• Individuals who want to tone up, loose some body fat and improve overall health and fitness.
• Professionals looking to make positive changes around a demanding work and personal life.
• People wanting to make some changes for a deadline like a wedding or holiday.
• New members to the gym and fitness who are looking to learn the tools/techniques and get confidence in the gym.
• Women looking to tone and shape their figure with a mix of weight training and cardiovascular exercises.
• The sports specific clients from novice to professional who want to take their performance to a new level, whether that be improved speed/power, balance/coordination or endurance and more.
• The man who wants to add muscle, strength and size and stand out from the crowd.

Are you ready to take the next step to a healthier, happier, stronger version of you? I’m here to support you every step of the way.

INTERESTING FACT
I vlog healthy breakfast options for people to try

Harry Wilson

Since becoming a personal trainer I have worked with a number of great people & built great working relationships with them helping to achieve a variety of goals.

I am passionate about what I do & working with clients to build long term lifestyle and Exercise habits by providing a flexible and sustainable program.

I am a big believer in the fact you should practice what you preach, Regularly finding ways to challenge myself physically & mentaly both in and out of the Gym.

Start your journey today…

Book a FREE consultation!

Contact me on the details provided and let’s get started!

Simon Jacob

I am a personal trainer with over 13 years experience. I have worked with all types of people over the years
and helped them achieve great results.

I specialize in fat loss and body building as well as injury rehabilitation and prehabilitation .

I believe personal training shouldn’t just be about the gym but also what you do outside the gym too, which is important to getting long term results.

FAVOURITE QUOTE
“Service to others is the rent you pay for your room here on earth”

INTERESTING FACT
Love watching documentaries

Beata Reszkowska

Life is better when you Exercise….

I stared my fitness journey almost 20 years ago. Over the course of time I became fanatical about training, which led me to become Personal Trainer 12 years ago.

As a Fitness Professional, I have a passion to educate my clients using all my extended knowledge about how to get into the best shape without giving up on all the things they love and how to become stronger through fitness & healthy lifestyle choices. It was my enthusiasm, determination and motivation for fitness that led me to compete in the WBFF and Miami Pro, which proved to me that anyone, including you, can push through obstacles in life.

And this is what I provide for my clients, a belief that through discipline, motivation and determination, they too can achieve success in their fitness journey, regardless of their age, and experience.

If you wish to have a chat or, just get some simple advice & help, let me know! I will offer you my knowledge, will devise a tailor-made training programme, which will meet all your needs. I will also offer you advice on healthy eating and a healthier lifestyle.