Hi! I’m PipAs a coach coming from a professional sporting background, my values are reflected from the pitch into my training-commitment, intent and an unbreakable attitude. I have played rugby all over the world and now I am excited to bring your training to the next level.I am passionate about helping my clients to build physiques that are both aesthetic and built to perform.My experience covers all aspects of training from sports based strength and conditioning to physique to speed training.If you want to see how we can build together, don’t hesitate to get in touch.
Expertise: Strength and Conditioning
George Dance
Hi my name is George, I am a certified level3 personal trainer, who is passionate about helping individuals achieve their fitness goals. Whether you’re looking to build strength, lose weight, or enhance your overall health. My goal is to motivate, inspire, and guide you towards sustainable progress in a way that’s challenging yet enjoyable. Let’s work together to unlock your full potential!
Jack Hearmon
Hi I’m Jack,
I bring a no-nonsense, result driven approach to helping you achieve incredible results.
With years of experience in the gym developing the physique of myself and my clients, I’m confident I can help you achieve your goals by fine tuning your training and nutrition.
My aim is to create a simplified (not easy) process, so you have a clear plan of action designed to suit your personal goals, training experience, preferences and limitations.
I’m approachable and happy to help in anyway. If you see me on the gym floor and have any questions or just need a spot, feel free to give me a shout!
Paula Sokalska
Throughout my life, I have struggled with weight management. At the age of 21, I successfully lost a significant amount of weight, going from over 100kg to 58kg. This personal achievement inspired me to pursue a career as a personal trainer, with the goal of helping others achieve their own fitness goals.
During my first year as a personal trainer, I developed a passion for bodybuilding and decided to enter a competition. Within a year, I increased my weight from 57kg to 60kg and gained a substantial amount of muscle mass, which allowed me to successfully compete on stage.
During the pandemic, I took the opportunity to further my education and enhance my skills in the areas of mobility and flexibility.
Emma Norrington
Over the last six years as a coach I have constantly evolved and challenged my own learning.
In turn using that knowledge to educate my clients to get them the results they desire.
Although I specialise in Olympic lifting and functional training, I will always look at lifestyle as a whole.
Work, home life and mental health, all play a significant part of your fitness journey as does flexibility, mobility, strength and endurance work in the gym.
I’m a people person who not only works with clients who want to get fit and strong. But also clients going through injuries and women going through menopause.
I love fitness and what it can do for the mind and body. Put the two together and you find a personal trainer who is easy to get along with, who will coach, motivate and push you towards your goals, no matter how big or small.
Michael Sangha
Michael is a passionate fitness enthusiast with a strong background in sports science, having gained a BSc Honours degree in Sports & Exercise Sciences at the University of Chichester in 2005. Michael became a qualified Personal Trainer in 2011 and over the years, he has helped numerous individuals from diverse backgrounds achieve their fitness goals, from weight loss to enhanced sports performance. A true lover of films, Michael also enjoys challenging fitness events like Hyrox, and remains deeply involved in the world of sports and fitness, combining his expertise with a passion for helping others reach their full potential.
Alex Campbell
Having been in the fitness industry for 10 years, studied Sports and exercise science atBath university and having done many sports and disciplines from MMA to bodybuildingto strongman; I have gained well rounded knowledge and experience in working withdifferent bodies and movement patterns in order to achieve my clients goals. As your manager, I aim to make the gym a fun, welcoming and safe environment. If there’s anything you need, come and speak to me any time! I’m here to listen!
James Spring
James Spring BSc MSc
PERSONAL TRAINER AND STRENGTH & CONDITIONING COACH
Hey I’m James, a passionate and hard-working personal trainer who’s greatly motivated in helping people to reach their goals no matter how big or small.
My coaching philosophy is to educate my clients into being their own personal trainer by sharing my education and experiences with them. What use is a personal trainer who doesn’t explain why you are doing a certain exercise and how it is helping you to reach your goals?
My particular areas of interest and expertise involve
everything running and sports related. From jogging a 5km to elite sprinting to sports performance. If you are in need of someone to help you get strong and fit to get prepared for that upcoming marathon or next football match, then I’m your guy!
If you are interested in a session with me, feel free to contact me via email, WhatsApp or mobile anytime and I’ll be happy to help!!