It all start with the fact that I did not like the way I looked and I decided to make a change.
When I start this journey I had no ideea what I was doing , I struggled until I started to understand how it works . Now that I have gained knowledge I am obsessed with seeing how strong I can become and how much muscle mass I can grow.
After a while I decided to help others with my knowledge to make it easier to archive their goals, whether it’s fat/weight loss or increase in mulcular mass because I know how it feels when the months pass but no results are seen.
Fitness not only helps you physical, but also mental . I can help you fell good inside and outside with the right workout and nutrition advise suited to your needs.
So text me to book in your free consultation today!