Whether it’s personal training for muscle gain, fat loss, strength or sports performance, I can offer a bespoke service to help you reach your goals. I offer a results-driven process including personal training, nutrition advice and free body composition analysis. You will be taught how to perform every part of your training programme and I will devise your personal plan to work around your lifestyle. Together we will monitor your progress, providing accountability and I will help you build new, sustainable habits while improving your confidence. My mission is very simple – to allow you to achieve a result that you wouldn’t have achieved on your own. If you would like a free consultation, get in touch today and we can make a start together!
“In the 8 weeks I’ve been training with Lee, I’ve lost 5kg and my body fat percentage has dropped from 15.8% to 11.6%. Lee knows how to push me to my limits, allowing me to quickly progress, without me feeling discouraged when I occasionally fail. Training at the gym is now a lot more fun, because of Lee’s excellent technical knowledge and guidance in using the correct technique.”
“After 8 weeks of following Lee’s, I lost 5kg. So far, I have noticed a pleasing trend of weight reduction, fat mass reduction, and muscle mass gain. I have also increased my energy and drive. Without a doubt. For me, it was important to work with someone who shares a similar outlook to fitness as me.”
“Before starting with Lee, the numbers on the scales weren’t changing, and I was starting to feel less motivated to come to the gym. In the two months I have been with Lee, I have lost 5.5kg. I cannot recommend Lee highly enough.”