ABOUT ME
Whether it’s personal training for muscle gain, fat loss, strength or sports performance, I can offer a bespoke service to help you reach your goals. I offer a results-driven process including personal training, nutrition advice and free body composition analysis. You will be taught how to perform every part of your training programme and I will devise your personal plan to work around your lifestyle. Together we will monitor your progress, providing accountability and I will help you build new, sustainable habits while improving your confidence. My mission is very simple – to allow you to achieve a result that you wouldn’t have achieved on your own.
If you would like a free consultation, get in touch today and we can make a start together!
FAVOURITE QUOTE
“The oars gave me power, but also taught me humility”
EXPERTISE
- Fat-Loss
- Health
- Lifestyle
CERTIFICATES
- BSc (Hons) degree in Nutrition
- Level 3 Personal Trainer
- Performance cycling instructor
- British rowing indoor instructor
- UKAD supplement advisor
- ISAK L1 Anthropometrist (skinfolds)