ABOUT ME
I’m Zack, a strength and conditioning coach with over 10 years of experience including 5 years working with international elite level athletes in the U.S. I also have my Master’s degree in Kinesiology with a focus in S&C!
I’m driven to help people find joy in becoming the strongest versions of themselves physically and mentally, by working with them to create sustainable habits and/or plans that are compatible with their lifestyle.
I listen first and plan second. Together, through my vast experience and open communication, we will create a targeted plan built around your unique needs, history, and preferences.
Whether you’re trying to improve performance in your sport, learn proper form and gain confidence in the gym, or simply train to progress your capabilities, I’ll leverage my skills, experience and breadth of knowledge to get you there.
EXPERTISE
- Athletic/Sports Performance
- Strength Training
- Olympic Weightlifting
- Programming
- Injury Risk Reduction
CERTIFICATES
- Certified Strength and Conditioning Specialist (NSCA CSCS)
- Strength and Conditioning Coach Certified (CSCCa SCCC)
- USA Weightlifting Level 1 Coach Certification (USAW-L1)
- M.S. Kinesiology with a focus in Strength and Conditioning
