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Buzz Gym: High Wycombe

George Daly

Hi I’m George. I’m a qualified level 3 personal trainer. After studying business at Portsmouth University, I turned my passion for fitness into a career. I’m a keen competitor in events such as Turf Games, Gymrace, Athx ect! Therefore I train regularly myself and know exactly how it feels to push through tough moments when training. My goal is to help you build confidence, strength and lasting results while keeping every session challenging, supportive and fun!

You can find me on the Buzz Gym floor or contact me with the details included on this page.

Hope I can help some of you to achieve your goals this year.

INTERESTING FACT
Do love a good pun

FAVOURITE QUOTE
“The only bad workout is the one that didn’t happen”

Alfie Thomas Buckley

I’m a mixed-race Personal Trainer with a background in ballet and dance, which shaped my focus on movement, mobility, and control — not just lifting heavy weights.

I’ve played football through school, college and university, competed in events like HYROX and Tough Mudder, and stepped into competitive boxing. My training blends combat sports, endurance challenges, strongman-inspired work, and athletic development.

I specialise in mobility, compound strength, and calisthenics. I help clients lose weight and build muscle — but we train for performance and athleticism, not bodybuilding.

I work with a diverse range of clients, from older adults to younger, slimmer individuals, including those with disabilities. All programmes are fully adaptable.

I offer 1-1 PT, online coaching, diet plans, and classes including spin, core, boxing, track & field, and HYROX prep.

I also provide a free consultation and short PT session to assess your goals, ability, and any challenges — so we build the right plan from day one.

FAVOURITE QUOTE
“Your body is keeping score. Move with intention. Grow with patience”

INTERESTING FACT
I also work in graphic design and come from an irish and Guyanese background.

Uthmaan Pietersen

Having a back round in weight training and sports training, I will be able to help you reach your fitness goals by tailoring the workout to your fitness level.

I have completed a level 3 in personal training and a level 3 in sports massage to increase my knowledge. I don’t believe in extreme diets and shortcuts. Instead, I encourage a balanced approach where small consistent steps lead to significant progress over time.

Fitness should be enjoyable and sustainable; it’s not about perfection but about making progress. If you would like to transform your body through health and fitness DM me in Instagram, email or WhatsApp.

FAVOURITE QUOTE
“Strong today, Stronger tomorrow”

INTERESTING FACT
I’m South African

Molly Lyon

For as long as I can remember I’ve used exercise as a clutch to manage my mental health and how chaotic life can be, so I’ve made it my mission to help others do the same.

I emphasise with how challenging it can be to start the gym and want to assist  and women wanting to make a positive change, but anxious or unsure on how to start. Whether that’s weightlifting, fat loss or just general healthiness, I’m more than happy and qualified to help.

My goals for working at Buzz Gym are to the make the gym a more accessible, friendly place where people can fall in love with exercise suited to them and healthy habits.

FAVOURITE QUOTE
“Change is never easy, but always possible.”

INTERESTING FACT
I study sociology with the Open University.

David Halligan

With over a decade of experience in exercise science and a background competing in various martial arts and combat sports, ultra-endurance events, and strongman competitions, I understand what it takes to push past limits. My approach combines proven training methods with a focus on mindset, helping clients build both the physical and mental foundations to reach their goals and live the life they’re called to.

At FILO, we specialise in mobility, strength, and conditioning for combat sports athletes. However, our experience spans all clients—men and women, ages 12 to 94, world champions to those with disabilities. We meet you wherever you are, and tailor our approach to your goals, abilities, and personal challenges.

Our 3-Step Process:

Step 1 – Consultation (Free): Assess your starting point, goals, and any obstacles you’re facing. “You can’t hit a target you can’t see.”

Step 2 – Aim: Break goals down into manageable steps. “Don’t worry about the whole mountain—just focus on your next step.”

Step 3 – Implementation: Put knowledge into action. “The purpose of knowledge is action, not knowledge.”

FAVOURITE QUOTE
“The best time to plant a tree was 20 years ago. The second-best time is now.”

INTERESTING FACT
As well as a PT, I also work as a commission artist, and practice Orthodox Christianity.

Oscar Buss

Whether your goal is fat loss, muscle gain, strength and conditioning, or improved overall fitness, I offer personalised coaching to guide you every step of the way. Nutrition is a key passion of mine, and I believe that combining smart eating with optimised training is the foundation for long-term success.

In addition to in-person sessions, I also offer online coaching, providing structured, personalised support no matter where you’re located.

Whether you’re a complete beginner looking to take your first steps, or an experienced athlete wanting to push performance to the next level, I tailor training and nutrition to suit your needs.

FAVOURITE QUOTE

The pain you feel today will be the strength you feel tomorrow.

INTERESTING FACT
I love to travel

Joseph Foreman

The way I approach exercise is the same as I approach my life, if you want something you have to work for it.

My approach when looking to help someone is to look at their strengths and weaknesses, we all have some form of imbalance in our bodies, but this can be corrected by “correct technique training” I work with injury prevention in sports, day today life and rehabilitation with work related problems.

FAVOURITE QUOTE
“Step out of your comfort zone, this is where great things happen.”

INTERESTING FACT
I support Liverpool FC

Maria Zuccarello

My fitness journey started later in life; my own struggles with weight management and suboptimal energy levels pushed me to want to invest more in my general health and wellbeing both physically and mentally.

When planning your training sessions and providing nutritional guidance I will take into account your individual circumstances as this is key to being consistent, adherent and sustaining a lifestyle of balance; eliminating the belief that just because you ate that one big slice of cake it is going to destroy all your hard work in the gym so you just give up! Would you go and puncture all of your tyres just because you have one puncture?!

I have a passion for learning and believe that the learning should never stop in order to bring the best to my clients and provide an all-round service where their health and fitness is concerned; in turn providing them with the necessary knowledge to enable them to become ‘the driver of them own vehicle’ much like a driving instructor!

FAVOURITE QUOTE
“Step out of your comfort zone, this is where great things happen.”

INTERESTING FACT
I recently pushed myself out of my comfort zone and competed in a physique competition!