Abby Anderson

Hey, I’m Abby!

Fitness has always been a part of my life, but in 2020 it became so much more than just training—it became my passion.

Alongside being a Personal Trainer, I’m also a rugby player, playing in the backs. I’m always looking for ways to become a stronger, faster, and better athlete through training and nutrition, and I love pushing myself to improve.

I’m a qualified Level 2 & Level 3 Personal Trainer and I’m currently studying towards my Level 4 qualification so I can continue expanding my knowledge and provide the best possible support to my clients.

One thing that’s shaped my journey is living with Cystic Fibrosis. Staying active and looking after my health has always been incredibly important to me, and it’s given me a real understanding that everyone’s fitness journey is different. Whether you’re managing a chronic illness, returning to exercise, or simply wanting to feel stronger and healthier, I’m passionate about providing tailored support that meets your individual needs, helping you train safely, build confidence, and achieve your goals.

For me, coaching isn’t just about workouts—it’s about helping you become the best version of yourself, celebrating every milestone and every win along the way, no matter how big or small.

If you’re ready to start your fitness journey, or you’re looking for a coach who’ll support you every step of the way, I’d love to help.

Here’s to getting stronger!

FAVOURITE QUOTE
You can only push yourself to be the best version of yourself, no one else can do that for you”

INTERESTING FACT
I’m a scrumhalf rugby player and have played up to county level with goals of going higher

George Daly

Hi I’m George. I’m a qualified level 3 personal trainer. After studying business at Portsmouth University, I turned my passion for fitness into a career. I’m a keen competitor in events such as Turf Games, Gymrace, Athx ect! Therefore I train regularly myself and know exactly how it feels to push through tough moments when training. My goal is to help you build confidence, strength and lasting results while keeping every session challenging, supportive and fun!

You can find me on the Buzz Gym floor or contact me with the details included on this page.

Hope I can help some of you to achieve your goals this year.

INTERESTING FACT
Do love a good pun

FAVOURITE QUOTE
“The only bad workout is the one that didn’t happen”

Uthmaan Pietersen

Having a back round in weight training and sports training, I will be able to help you reach your fitness goals by tailoring the workout to your fitness level.

I have completed a level 3 in personal training and a level 3 in sports massage to increase my knowledge. I don’t believe in extreme diets and shortcuts. Instead, I encourage a balanced approach where small consistent steps lead to significant progress over time.

Fitness should be enjoyable and sustainable; it’s not about perfection but about making progress. If you would like to transform your body through health and fitness DM me in Instagram, email or WhatsApp.

FAVOURITE QUOTE
“Strong today, Stronger tomorrow”

INTERESTING FACT
I’m South African

Oscar Buss

Whether your goal is fat loss, muscle gain, strength and conditioning, or improved overall fitness, I offer personalised coaching to guide you every step of the way. Nutrition is a key passion of mine, and I believe that combining smart eating with optimised training is the foundation for long-term success.

In addition to in-person sessions, I also offer online coaching, providing structured, personalised support no matter where you’re located.

Whether you’re a complete beginner looking to take your first steps, or an experienced athlete wanting to push performance to the next level, I tailor training and nutrition to suit your needs.

FAVOURITE QUOTE

The pain you feel today will be the strength you feel tomorrow.

INTERESTING FACT
I love to travel

Joseph Foreman

The way I approach exercise is the same as I approach my life, if you want something you have to work for it.

My approach when looking to help someone is to look at their strengths and weaknesses, we all have some form of imbalance in our bodies, but this can be corrected by “correct technique training” I work with injury prevention in sports, day today life and rehabilitation with work related problems.

FAVOURITE QUOTE
“Step out of your comfort zone, this is where great things happen.”

INTERESTING FACT
I support Liverpool FC

Maria Zuccarello

My fitness journey started later in life; my own struggles with weight management and suboptimal energy levels pushed me to want to invest more in my general health and wellbeing both physically and mentally.

When planning your training sessions and providing nutritional guidance I will take into account your individual circumstances as this is key to being consistent, adherent and sustaining a lifestyle of balance; eliminating the belief that just because you ate that one big slice of cake it is going to destroy all your hard work in the gym so you just give up! Would you go and puncture all of your tyres just because you have one puncture?!

I have a passion for learning and believe that the learning should never stop in order to bring the best to my clients and provide an all-round service where their health and fitness is concerned; in turn providing them with the necessary knowledge to enable them to become ‘the driver of them own vehicle’ much like a driving instructor!

FAVOURITE QUOTE
“Step out of your comfort zone, this is where great things happen.”

INTERESTING FACT
I recently pushed myself out of my comfort zone and competed in a physique competition!

Jon Reardon

My desire to become a Personal Trainer all stems from my love of the gym and the fitness industry. I also have a great passion for helping others, seeing my own physical changes over the years has only made me want to help people to achieve the same. I didn’t start my fitness journey until quite late in life, but I’ve proved to myself and others it’s never too late to make positive changes.

My focus as your PT will always be you, everything will always be specifically tailored to your personal goals and needs.
The foundation of my National Academy of sports medicine qualification is the newly updated Optimum Performance Training Model.

The OPT Model was conceptualized as a training program for a society that has more structural imbalances and susceptibility to injury than ever before. This programming process systematically progress any client to any goal, The OPT Model is built on a foundation of principles that progressively and systematically allows any client to achieve optimal levels of physiologic/physical and performance adaptions.

FAVOURITE QUOTE
“If it doesn’t challenge you, it won’t change you”

INTERESTING FACT
Drawing charcoal portraits is a hobby of mine.

Jerome Carey

My journey to help people achieve their dream physiques and start living fulfilled lives started in 2014 when I decided to study a BSc (Hons) in Fitness and Personal Training.

I now work with a range of clients on a 1-2-1, online & group basis to guide them to achieve incredible body transformations, boost confidence and increase knowledge in and out of the gym.

My mission is to motivate and teach you how to build a body, mindset and lifestyle that they are proud of. 

CCFITNESS is here to push you to become the best version of yourself regardless of where you start.

If you are ready for the next step then call me today!

FAVOURITE QUOTE
“Don’t limit your challenges, challenge your limits”.

INTERESTING FACT
I love to read!