Richard Henry

As General Manager/Coach of Buzz Gym Cannon Street I’m here if you need any help!

As a coach, I help people build strength, muscle mass and stay consistent without the guesswork.

I’ve been coaching for over a decade and have helped lots of individuals reach their goals and more. My own personal fitness achievements include competing in powerlifting and bodybuilding competitions at National level.

My coaching packages include bespoke training programs, exercise correction, nutritional guidance alongside in person and/or online check ins.

I’ll give you clear structure, accountability and support every step of the way.

Let’s lift together!

Nathaniel Westcott

Nathaniel has over 10 years’ experience within the health and fitness industry. His passion for gym-based training began within sports, such as football, tennis, rugby, athletics, swimming and more, which he took part in and enjoyed, learning that regular gym-based training helped not just improve overall health, but performance in sports and everyday living, and there on be life changing.

Nathaniel’s goal as a personal trainer and coach is to help you achieve your personal best, whatever the goal, aim or the amount of time you have, or it takes to get you there. Together with Nathaniel, realistic and achievable benchmarks can be set, ensuring structured, safe and engaging workouts throughout your fitness journey.

Nathaniel believes that with dedication and a positive mindset, anything is possible. Feel free to reach out and discuss achieving your fitness goals.

James Ellis-Ford

I’m a body transformation coach with over fourteen years of experience having worked across many gyms and private studios in Wales, Sydney and London.

I specialise in helping high performance business professionals lose body fat, build muscle and improve their health and wellbeing through structured training programs, evidence-based nutrition practices and clear accountability systems.

My approach is results-driven and data-led, focusing on sustainable habits and measurable progress — without extreme diets, endless cardio or unsustainable routines.

If you’re ready to take your health and physique to the next level, please get in touch for a free consultation — I’d love to help you get started.

Ben Keith-Young

My love of strength training and combat sports (and, probably too much pizza) from a young age kick-started a passion and curiosity for continuously improving my knowledge of the human body, and how it works. That passion has allowed me to spend 8 years and counting in this industry and has allowed me to better serve the countless clients I’ve trained in my years at commercial gyms and one of London’s top body transformation studios.

Everything I do is geared towards how I can better serve you in helping you get to where you want to be.

Hayley Osborne

I am passionate about helping clients achieve and surpass their goals using a holistic approach.

I bring with me vast experience as a dancer and performer. I’m also a meditation teacher and massage therapist. Through my knowledge and experience, I can help clients with their mind-body connection to better utilise and improve it, therefore helping them surpass their goals faster.

I also bring knowledge on women’s health and training within your cycle’s needs. This is something that can be easily overlooked when training, and I like to help women better understand their bodies and adapt where needed without guilt.

I enjoy being my client’s biggest cheerleader! Whether you wish to improve your confidence, gain strength and muscle, improve general health or more, I will ensure you not only get there, but you’ll have the most fun doing it.

Tanny Chiu

I’m a certified Personal Trainer and National-Level Powerlifter.

I help dedicated individuals build strength, confidence and sustainable results. My unique coaching method blends elite athletic experience with a structured and analytical approach.

Proven expertise: medal-winning powerlifter with a deep understanding of high-performance training.

Strategic mindset: 15+ years of experience in problem solving and process management means your training plan is precise, effective and tailored to you.

Your success is my goal: I excel at building trust, breaking complex goals and providing the motivation you need to succeed.

Marlon Forde

Helping You Build Strength, Confidence & Lifelong Fitness

I’m a certified advanced personal trainer with 17 years + experience in the fitness industry helping people transform their bodies, habits, and mindset through customized and bespoke fitness coaching. Whether you’re just starting your fitness journey or pushing towards a new personal best, I’m here to guide, motivate, and support you every step of the way.

What I Offer:

Customized training programs tailored to your goals, fitness level and lifestyle –

*One-2-one Personal training *Small group training *Online Programs *Strength training *Bodybuilding *Fat loss & weight management *Sports & functional fitness *BoxFit & self-defence *Injury Rehabilitation *Lower back pain management *Mobility work *Sports and Optimum Nutrition

Certifications:

  • Certified Level 4 Personal Trainer – CIMSPA
  • Level 4 Lower Back Pain Management
  • Certified BoxFit Coach
  • Sports and Optimum Nutritionist
  • British Weightlifters Association Coach

Training Philosophy:

Fitness isn’t just about aesthetics — it’s about building strength, confidence, energy, and resilience that carries over into every part of your life. I focus on sustainable progress, proper form, and mental toughness so that your results last — and you enjoy the process. Contact me to start your new journey, i look forward to helping you make that next step.

Didar Mosawi

With 8 years of experience in the fitness industry, my approach is all about creating personalized training plans, that make you achieve your goals, while embracing a healthy lifestyle.

Are you ready to get fit and see real results? Whether you’ve been training for years without seeing progress, or you’re just starting your fitness journey – I’m here to help.

Let’s train together and transform your body into the best shape of your life!