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Buzz Gym: Oxford

Jack Hearmon

Hi I’m Jack,

I bring a no-nonsense, result driven approach to helping you achieve incredible results.

With years of experience in the gym developing the physique of myself and my clients, I’m confident I can help you achieve your goals by fine tuning your training and nutrition.

My aim is to create a simplified (not easy) process, so you have a clear plan of action designed to suit your personal goals, training experience, preferences and limitations.

I’m approachable and happy to help in anyway. If you see me on the gym floor and have any questions or just need a spot, feel free to give me a shout!

Jessica Fraser

As a passionate personal trainer and sports nutritionist, I tailor my coaching approach to meet your individual needs. With a robust sport and exercise background and deep understanding of nutritional strategies, I am confident that I can support you, whether for weight loss, muscle gain, overall fitness or athletic performance.

I will pay precise attention to detail when providing you with personalised guidance and support in the gym, as well as creating your very own evidence-based nutrition plans. Optimal nutrition is a game-changer for enhancing performance, weight management, energy levels, and recovery.

No question will be left unanswered by me, and I will remain accountable and reliable, whilst motivating you throughout your whole health and fitness journey.

Join with me to become the best version of you!

Francisco Aguiar

Hi all

My name is Francisco and qualified coach with 14 years of experience in so many fitness aspects and sports as Badminton, Football and Running.

Over my 14 years of experience, I have worked with so many clients with different needs and goals and I successfully managed to help them achieve their desire goals.

I’m here to deliver all of knowledge and experience to help you achieve your goals, it doesn’t matter what they are.

See me on the gym floor or grab my contacts and let’s have a chat and see how can I help you

Hadeed Ahmad

I am a certified personal trainer with a passion for helping individuals achieve their fitness goals.

With a degree in Sports Science, Rehabilitation and Fitness, I have honed my skills in understanding the intricacies of human anatomy, exercise physiology and rehabilitation techniques.

Over the years, I’ve worked with clients of various fitness levels, tailoring programs to their specific needs and pushing them beyond their limits.

My commitment to ongoing education ensures that I stay current with the latest fitness trends and techniques.

Together, let’s embark on a transformative journey towards a healthier and stronger you !!

John Balaban

Hello everyone, I’m John!

My love for fitness, health and calisthenics began at an early age because I needed to become healthier, and I wanted to be proud of my body.

In the last 5 years I have developed and learnt many strength and calisthenics skills within the gym and outside the gym.

I specialize in strength training, core stability, muscular development, calisthenics skills, fat loss and body building.

As a coach I am in a position where I will make sure that you will succeed, and that I will help you with all aspects of training, you will have my support and my motivation, and you will improve your lifestyle and I will assure you that you achieve your goals and the body you want.

Together we will achieve great things.

If your goal is to build strength and muscle, loose weight or even learning how to perform calisthenics skills, please contact me.

I look forward to meeting you.

FAVOURITE QUOTE

“Push harder than yesterday if you want a different tomorrow.”

Ashley Kee

Hi, I’m Ashley!

I am a national powerlifter, competed in bikini body building and have a degree in Sports and Exercise Science!

I am dedicated to using my knowledge and experience to help others transform their mindsets and push their bodies to achieve more than they believe they’re capable of.

As someone who has struggled with self confidence, unhealthy relationships with food, body image and more- I promise to be there every step of the way to support you, because deserve to be the happiest, healthiest and strongest version of yourself.
I am experienced in coaching individuals from all backgrounds, beginner or advanced and here to help you reach your goals no matter how big or small.

I specialize in a wide range of training, but particularly:

  • New members who need guidance in the gym with equipment, technique and building confidence.
  • Anyone aiming for sustainable fat loss and improve their overall health and physique.
  • Anyone wanting to work on strength training or powerlifting, whether you are experienced or new.
  • Women who want to shape and tone their body through weight training, whilst building confidence in and out the gym.
  • Women who want to build their glutes.
  • Those with a busy schedule, lack time and need a coach to push you and get it done through high intensity and time efficient workouts.

So, if you are looking for someone committed to helping you reach your goals, book your free consultation now. I look forward to working with you!

Sam Kelly

Hey, I’m Sam

My main aim is to show people how to have fun with fitness while still achieving their goals.

It seems like recently gym culture has become “if you’re not hating it then you’re not doing it right”. For me that’s so wrong, as it was my love for training that drove me to become a PT.

I teach people to have good technique, form and knowledge of training. I do this while keeping sessions fun and making sure it doesn’t feel like a chore to come to the gym.

From wanting to fit into a new dress for Christmas to skiing pain free, passing the air force fitness test to refueling motivation that was once lost, mastering compound lifts or even just general fitness.

Whatever your goal is I’d love to help you achieve it, message/email me via my details below or find me in the gym for a chat

I look forward to meeting you all

Aliysa Codrington

I am former competitive track athlete and martial artist.

Sports and fitness is my passion and purpose in life, and I believe its about more then training. Its about mind set, its about behavioural patterns, its about focus, its about believing you can and pushing your limits, until you’re stronger than your strongest excuses.

My purpose is in empowering individuals  such as yourself, making you realise and achieve your own fitness and wellbeing goals with training and motivation personalised to you and your fitness journeys and goals.

I understand that everyone is an individual and therefore all my sessions are.